1When Yisra’el [He Holds Onto The Heel of God] went out of Mitzrayim [Egypt - The Narrow Place], the house of Ya’akov [Heel of God] from a people of strange language;

2Y’hudah [Let Him (God) Be Praised] was his sanctuary, [and] Yisra’el [He Holds Onto The Heel of God] his dominion.

3The sea saw [it], and fled: Yarden [Descender] was driven back.

4The mountains skipped like rams, [and] the little hills like lambs.

5What [ailed] youⁱ, O youⁱ sea, that youⁱ fled? youⁱ Yarden [Descender], [that] youⁱ were driven back?

6You^2f mountains, [that] you^2f skipped like rams; [and] you^2f little hills, like lambs?

7Tremble, youⁱ earth, at the presence of the Lord-Adon [Lord of the Earth], at the presence of the God-Elohim (The Living Word) [The Many Powered] of Ya’akov [Heel of God];

8Which turned the rock [into] a standing water, the flint into a fountain of waters.