How to assess sincerity in spirituality?
What practical steps can we take to evaluate our spiritual disciplines' sincerity?

Zechariah 7:5—God Questions Our Motives

“Ask all the people of the land and the priests: ‘When you fasted and mourned in the fifth and seventh months for these seventy years, was it really for Me that you fasted?’” (Zechariah 7:5)


Why Sincerity Matters

• God looks past activity to attitude (1 Samuel 16:7).

• Empty practices rob us of joy and testimony (Matthew 6:1).

• True worshipers must worship “in spirit and in truth” (John 4:23-24).


Practical Steps to Test Our Heart

• Invite God’s Searchlight

– Pray Psalm 139:23-24; let the Spirit expose hidden motives (Hebrews 4:12).

• Compare Intentions with Scripture

– Ask: “Does this discipline aim to glorify God?” (Colossians 3:17).

– Measure actions against Isaiah 58:3-7 to see if compassion accompanies ritual.

• Examine the Fruit

– Look for growing love, humility, obedience (Galatians 5:22-23; James 1:22-27).

– If bitterness, pride, or indifference increase, motives need realignment.

• Seek Honest Accountability

– Share goals with a trusted believer (Proverbs 27:17).

– Invite loving questions about consistency and attitude (Hebrews 10:24-25).

• Refresh the Purpose Regularly

– Before each fast, prayer time, or giving act, state aloud: “Lord, this is for You.”

– Meditate on Romans 12:1-2 to keep worship living and holy, not mechanical.


Warning Signs of Hollow Discipline

• Frustration when unnoticed by others (Matthew 6:16).

• Using the practice to bargain with God instead of drawing near.

• Neglecting justice, mercy, and faithfulness while keeping the ritual (Micah 6:8; Matthew 23:23).

• Measuring success purely by completion, not by heart change.


Staying Genuine Going Forward

• Test yourself periodically (2 Corinthians 13:5).

• Keep disciplines varied and Scripture-saturated to avoid autopilot.

• Celebrate small evidences of transformed character—signs your practices are “really for Me.”

How does Zechariah 7:5 connect with Jesus' teachings on fasting in the Gospels?
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