Link Psalm 121:1 with Hebrews 13:6.
Connect Psalm 121:1 with another scripture emphasizing God's role as our helper.

Looking Up for Help

Psalm 121:1

“I lift up my eyes to the hills. From where does my help come?”

Right from the start, the psalmist admits need and seeks help beyond himself. The verse is a doorway inviting us to look upward just as he does.


Hearing the Echo in Hebrews

Hebrews 13:6

“So we say with confidence: ‘The Lord is my helper; I will not be afraid. What can man do to me?’ ”

The New Testament picks up the same theme: God Himself steps in as the Helper, banishing fear and grounding confidence.


What These Passages Teach Us

• Help is not a concept; it’s a Person.

• The psalmist looks to the mountains, but his gaze settles on the Maker of the mountains (Psalm 121:2).

• Hebrews anchors that same assurance in Christ, showing that God’s help spans both covenants.

• Fear flees when God’s help is embraced—note the link between “helper” and “I will not be afraid.”

• The question “What can man do to me?” reframes every threat under God’s sovereign care.


Encouragement for Today

• When challenges loom, shift the eyes of your heart upward as deliberately as the psalmist lifted his.

• Speak Hebrews 13:6 aloud—it’s Scripture’s own antidote to anxiety.

• Remember Isaiah 41:13: “For I am the Lord your God who takes hold of your right hand and says to you, ‘Do not fear; I will help you.’ ” God’s help is not abstract; it’s hands-on.

• Combine the upward look of Psalm 121 with the confident confession of Hebrews 13, and you gain both perspective and courage.


Living It Out

1. Start each morning by reciting Psalm 121:1–2; end the day with Hebrews 13:6.

2. Keep a list of specific ways God has helped you—seeing His past faithfulness fuels present trust.

3. When fear surfaces, answer it immediately with, “The Lord is my helper.”

4. Offer practical help to someone else; being God’s hands reminds you whose hands hold you.

The same God who made the hills walks beside you today—Helper in every step, Keeper in every hour.

How can Psalm 121:1 deepen our trust in God's provision and protection?
Top of Page
Top of Page