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1. "Fret not thyself." Do not get into a perilous heat about things. Keep cool! Even in a good cause fretfulness is not a wise helpmeet. Fretting only heats the bearings, it does not generate the steam. It is no help to a train for the axles to get hot; their heat is only a hindrance; the best contributions which the axles can make to the progress of the train is to keep cool.

2. How, then, is fretfulness to be cured? The psalmist brings in the heavenly to correct the earthly. "The Lord" is the refrain of almost every verse, as though it were only in the power of the heavenly that this dangerous fire could be subdued.

(1) "Trust in the Lord." "Trust!" It is, perhaps, helpful to remember that the word which is here translated "trust" is elsewhere in the Old Testament translated "careless." "Be careless in the Lord!" Instead of carrying a load of care let care be absent t It is the carelessness of little children running about the house in the assurance of their father's providence and love.

(2) "Delight thyself in the Lord." How beautiful the phrase! The literal significance is this, "Seek for delicacies in the Lord." Yes, and if we only set about with ardent purpose to discover the delicacies of the Lord's table, we should have no time and no inclination to fret. But this is just what the majority of us do not do. The delicacies of music are not found in the first half-dozen lessons; it is only in the later stages that we come to the exquisite. And so it is in art, and so it is in literature, and so it is with the "things of the Lord." "Eye hath not seen nor ear heard, neither hath it entered into the heart of man to conceive the things which God hath prepared for them that love Him." Let us be ambitious for the excellent! God has not yet given to us of His best. He always keeps the best wine until the last. When we sit at the table of the Lord, tasting of His delicacies, fretfulness will be unable to breathe.

(3) "Commit thy way unto the Lord." "Thy way!" What is that? Any pure purpose, any worthy ambition, any duty, anything we have got to do, any road we have got to tread, all our outgoings. "Commit thy way unto the Lord." Let us commit our beginnings unto Him, before we have gone wrong., let us have His companionship from the very outset of the journey. If I am going out alone, fretfulness will encounter me before I have gone many steps in the way; if I go out in the company of Jesus I shall have the peace that passeth understanding, and the heat of my life will be the ardour of an intense devotion:(4) "Rest in the Lord." Having done all this, and doing it all, trusting in the Lord, delighting in the Lord, committing my way unto the Lord, let me now just "rest." Don't worry. Whatever happens, just refer it to the Lord! If it be anything injurious he will suppress it. If it be anything containing helpful ministry He will adapt it to our need. This is the cure for care.

(J. H. Jowett, M. A.)

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KJV: {A Psalm of David.} Fret not thyself because of evildoers, neither be thou envious against the workers of iniquity.

WEB: Don't fret because of evildoers, neither be envious against those who work unrighteousness.