How does Matthew 5:28 redefine adultery?
How does Matthew 5:28 redefine the concept of adultery in our hearts?

Setting the Lens of the Sermon on the Mount

Matthew 5 opens with Jesus clarifying the original intent behind God’s commands, calling His followers to a righteousness that flows from the inside out (v. 20). In this context, He re-examines the command against adultery and brings it into the realm of the heart.


What Jesus Actually Said

“ ‘But I tell you that anyone who looks at a woman to lust after her has already committed adultery with her in his heart.’ ” (Matthew 5:28)


From External Act to Internal Attitude

Exodus 20:14 prohibits the physical act; Jesus addresses the inward motive.

• The heart—seat of thoughts and desires—now becomes the battleground (Proverbs 4:23).

• Sin is traced to its conception stage, before any outward behavior (James 1:14-15).


Why This Redefinition Matters

• It affirms God’s holiness: He sees not only deeds but intentions (1 Samuel 16:7).

• It levels the playing field: none can claim innocence based merely on external fidelity (Romans 3:23).

• It exposes hidden idolatries: misplaced affections that challenge devotion to God (Ezekiel 14:3).


Guarding the Eye Gate

• Jesus pinpoints the look that cultivates lust—an intentional gaze, not a passing notice (Job 31:1).

• The eye feeds the imagination; unchecked, imagination fuels sinful desire (Proverbs 6:25).

• Taking every thought captive (2 Corinthians 10:5) cuts sin’s supply line at its source.


Practical Steps Toward Heart Purity

• Saturate the mind with what is “worthy of praise” (Philippians 4:8).

• Flee—not flirt with—sexual temptation (1 Corinthians 6:18-20).

• Establish accountability: transparent relationships that lovingly confront and encourage (Hebrews 3:13).

• Set wise digital and visual boundaries; remove triggers that spark lust (Psalm 101:3).

• Cultivate the Spirit’s fruit of self-control (Galatians 5:22-23).


The Promise of a New Heart

• Christ’s standard reveals our need for His cleansing (Psalm 51:10).

• Through the new covenant, He writes His law on our hearts (Jeremiah 31:33).

• By grace, believers enjoy both forgiveness for past failure and power for present obedience (Titus 2:11-12).


Living Out the Redefined Standard

The call is not merely to avoid crossing a moral line but to cherish purity, honor marriage (Hebrews 13:4), and reflect God’s character in thought and deed. Inward righteousness, made possible by the indwelling Spirit, fulfills the heart-level fidelity Jesus describes in Matthew 5:28.

What is the meaning of Matthew 5:28?
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