What does "eat at a proper time" teach about self-control and discipline? Setting the Scene in Ecclesiastes 10:17 “Blessed are you, O land whose king is from nobility, and whose princes feast at the proper time — for strength and not for drunkenness.” Why Solomon Highlights “a Proper Time” • Rulers who restrain their appetites model order for the whole nation. • The goal is “strength,” not indulgence; meals are tools for service, not occasions for excess. • Timing reveals character: eating “in the morning” (v. 16) shows immaturity, while waiting displays wisdom. Self-Control: Learning to Say “Enough” • The fruit of the Spirit includes “self-control.” (Galatians 5:23) • “Have you found honey? Eat only what you need.” (Proverbs 25:16) • “Everyone who competes exercises self-control in all things.” (1 Corinthians 9:25) – Athletes schedule training and nutrition; believers schedule appetites and desires. • When leaders eat responsibly, they govern responsibly; personal restraint precedes public blessing. Discipline: Keeping to God’s Rhythms • “There is an appointed time for everything.” (Ecclesiastes 3:1) • Daniel chose vegetables and water, keeping his body fit for God’s service. (Daniel 1:8-16) • Jesus withdrew to lonely places to pray after feeding crowds, refusing to let popularity dictate His schedule. (Luke 5:15-16) – Eating and fasting alike were disciplined acts aligned with mission. • “Grace… trains us to deny ungodliness and worldly passions.” (Titus 2:11-12) Checklist: Living Out “Proper Time” Today – Plan meals; avoid impulsive snacking that dulls alertness for prayer or study. – Fast periodically to remind the body it is not in charge. (Matthew 6:16-18) – Connect eating with purpose: “Whether you eat or drink… do all to the glory of God.” (1 Corinthians 10:31) – Guard mornings for devotion, not indulgence; nourish first on Scripture, then on breakfast. – Model moderation to children, coworkers, and church family; leadership begins at the table. The Promise Behind the Command • Self-controlled living leads to stronger bodies, clearer minds, and a testimony that honors Christ. • Disciplined habits invite God’s blessing on households and communities, just as disciplined princes brought blessing to their land. Closing Reflection Every bite is a decision: will I serve my appetites, or will I let my appetites serve God’s purposes? Ecclesiastes 10:17 calls us to choose strength over indulgence, timing over impulse, and disciplined devotion over careless excess. |