How to find comfort after heartbreak?
How can we find comfort when "scorn has broken my heart"?

Psalm 69:20 – A Heart Laid Bare

“Scorn has broken my heart and left me helpless; I looked for sympathy, but there was none, for comforters, but I found none.”


The Pain Is Real and Recognized

• David records literal rejection and insult.

• The Holy Spirit preserves this lament so believers know God sees every wound.

• The same verse foretells Christ’s experience, tying our pain to His (Matthew 27:29-30; John 19:28-30).


Where Comfort Begins

• Admit the hurt without minimizing it.

• Bring it to God immediately; He bids: “Cast all your anxiety on Him, because He cares for you.” (1 Peter 5:7)

• Refuse the lie that no one understands; Jesus “has been tempted in every way, just as we are, yet was without sin.” (Hebrews 4:15)


Christ: The Fulfillment of Psalm 69

Psalm 69 is quoted of Jesus’ suffering (John 2:17; Romans 15:3).

• He endured ultimate scorn so every believer could receive ultimate comfort.

• Because He rose, comfort is not temporary sentiment but living reality (2 Corinthians 1:3-5).


Practical Steps for Receiving Comfort

1. Soak in Scripture daily.

Isaiah 53:3-4 shows the Man of Sorrows bearing reproach.

Psalm 34:18 promises, “The LORD is near to the brokenhearted.”

2. Pray honestly and specifically.

• Follow David’s example of unedited lament (Psalm 62:8).

3. Rest in the promises.

Romans 8:31-39 assures inseparable love.

Isaiah 41:10 speaks strengthened, upheld hands.

4. Welcome the Spirit’s ministry.

John 14:16-18: the Helper abides forever.

5. Engage Christian fellowship.

Galatians 6:2: “Carry one another’s burdens.”

6. Turn scorn into praise.

Hebrews 13:15 calls for a continual sacrifice of praise; worship redirects the heart.

7. Serve others even while hurting.

2 Corinthians 1:4: comfort received becomes comfort shared.


Promises to Hold

Psalm 147:3 – “He heals the brokenhearted and binds up their wounds.”

Jeremiah 31:13 – Mourning turns to joy because He gives comfort.

Revelation 21:4 – A future with no tears, no pain, no scorn.


Worship That Heals

• Sing psalms aloud; truth sung sinks deeper.

• Journal thank-offerings, enumerating God’s past faithfulness.

• Gather on the Lord’s Day; corporate praise lifts eyes above scorn.


Standing in Hope

Scorn may pierce deeply, yet Scripture’s literal record and Christ’s finished work guarantee comfort that does not fade. Hold fast to the Word, cling to the Savior who felt every sting, and let the Spirit steady your heart until faith becomes sight.

What is the meaning of Psalm 69:20?
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