How to keep faith in tough times?
How can we "hold on to faith" in challenging times today?

Setting the Anchor: 1 Timothy 1:19

“holding on to faith and a good conscience. Some have rejected these and so have shipwrecked their faith.”

Faith is pictured as a lifeline. Let go of it, and the vessel goes down. Keep it, along with a clear conscience, and we stay afloat—even when waves rise.


Guarding the Conscience: Why It Matters

• A clear conscience is the cockpit where faith steers.

• Sin left unconfessed dulls spiritual senses (Psalm 32:3-4).

• Regular repentance keeps the heart tender, making faith responsive.


Practical Ways to Hold On to Faith Today

• Stay Scripture-soaked

  – “Your word is a lamp to my feet and a light to my path.” (Psalm 119:105)

  – Read, memorize, and speak truth aloud when doubt whispers.

• Choose obedience immediately

  – Delayed obedience cracks the hull; instant obedience seals it.

• Surround yourself with sturdy believers

  – “Iron sharpens iron.” (Proverbs 27:17)

  – Seek friends who remind you of God’s promises, not your fears.

• Keep short accounts with God

  – Confess sins as soon as conviction comes (1 John 1:9).

• Serve actively

  – Faith grows muscles when exercised (James 2:17).

• Guard your intake

  – Limit voices that breed fear or cynicism (Philippians 4:8).


Learning from Those Who Shipwrecked

Paul names Hymenaeus and Alexander (1 Timothy 1:20). They:

• “Rejected” faith and conscience—an intentional choice.

• Illustrate that neglect is never neutral; it drifts toward ruin.

Lesson: a small compromise today can lead to a submerged faith tomorrow.


Encouragement from Other Scriptures

Hebrews 10:23—“Let us hold resolutely to the hope we profess, for He who promised is faithful.”

Ephesians 6:16—“In addition to all this, take up the shield of faith.”

2 Timothy 4:7—“I have fought the good fight, I have finished the race, I have kept the faith.”

James 1:2-4—Trials aren’t threats to faith but tools that mature it.

Psalm 46:1—God is “a very present help in trouble,” not distant or delayed.


Daily Habits that Strengthen Faith

1. Morning surrender: start the day acknowledging Christ’s lordship.

2. Scripture reading plan: steady intake beats sporadic binges.

3. Thank-you list: rehearse God’s past faithfulness to face today’s storms.

4. Worship playlist: truth-filled songs keep the heart buoyant.

5. Evening examen: review the day, celebrate obedience, confess missteps.

6. Weekly Sabbath rhythm: rest reminds us God—not our effort—sustains.


Final Thoughts

Holding on to faith isn’t passive; it’s deliberate. By clutching Scripture, guarding conscience, and walking in practiced obedience, we stay anchored when culture, circumstances, or emotions surge. The same Lord who steadied Paul on ancient seas steadies us today.

What is the meaning of 1 Timothy 1:19?
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