How to overcome sinful desires today?
What practical steps help us "put to death" sinful desires today?

The Urgent Command from Colossians 3:5

“Put to death, therefore, the components of your earthly nature: sexual immorality, impurity, lust, evil desires, and greed, which is idolatry.”


See Sin the Way God Sees It

• Sin is not a nuisance; it is spiritual death (Romans 6:23).

• Its true nature is idolatry—worshiping created things over the Creator.

• Let the gravity of the cross remind you what sin cost (1 Peter 2:24).


Fill Your Mind with Truth

• Memorize and meditate on passages that expose sin and exalt Christ (Psalm 119:9, 11).

• “Set your minds on things above, not on earthly things” (Colossians 3:2).

• Take every thought captive to obey Christ (2 Corinthians 10:5).


Guard the Gates—Eyes, Ears, Thoughts

• Make a covenant with your eyes (Job 31:1) to avoid visual temptations.

• Filter what you watch, read, and listen to (Philippians 4:8).

• Resist fantasizing; lust is adultery of the heart (Matthew 5:28).


Swift Confession and Repentance

• Keep short accounts with God—confess as soon as the Spirit convicts (1 John 1:9).

• Genuine repentance turns from sin to obedience (Acts 26:20).


Replace the Old with the New

• “Clothe yourselves with compassion, kindness, humility…” (Colossians 3:12).

• Feed new desires by serving, giving, and loving actively (Galatians 5:13).

• Idleness breeds temptation; purposeful obedience crowds it out (Ephesians 2:10).


Depend on the Spirit’s Power

• “If by the Spirit you put to death the deeds of the body, you will live” (Romans 8:13).

• Pray for fresh filling daily (Ephesians 5:18).

• Trust His strength, not mere willpower (Philippians 2:13).


Practice Radical Amputation

• Flee situations that trigger sin (2 Timothy 2:22; 1 Corinthians 6:18).

• Remove apps, cancel subscriptions, change routines—whatever it takes (Matthew 5:29–30).


Stay Accountable in Community

• Walk in the light with trusted believers (James 5:16).

• Invite loving correction (Proverbs 27:17).

• Regular worship and fellowship keep hearts warm toward God (Hebrews 10:24–25).


Persevere Daily

• “Those who belong to Christ Jesus have crucified the flesh with its passions and desires” (Galatians 5:24).

• The cross is decisive; the battle is daily—fight with hope, knowing victory is secured in Christ (1 Corinthians 15:57).

How does Colossians 3:5 connect with Romans 8:13 about living by the Spirit?
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