How can we transition from "milk" to "solid food" in our spiritual journey? Setting the Table with Hebrews 5:13 “Everyone who lives on milk is still an infant, inexperienced in the message of righteousness.” Why Solid Food Matters - Milk is good, but temporary; it equips for infancy, not adulthood. - Solid food—deeper doctrine, mature obedience, discernment—equips believers to “have their senses trained to distinguish between good and evil” (Hebrews 5:14). - Maturity honors Christ’s call to “go therefore and make disciples” (Matthew 28:19); infants can’t reproduce, adults can. Recognizing a Milk-Only Diet - Limited grasp of Scripture beyond favorite verses. - Dependence on others for basic explanations of salvation, repentance, and faith. - Difficulty discerning cultural trends versus biblical truth (Ephesians 4:14). - Little progress in overcoming recurring sins (1 Corinthians 3:1-3). First Steps Toward Solid Food 1. Daily, deliberate Bible intake • Read whole books, not random verses; begin with a Gospel, then Romans, then Genesis. • Use a reliable translation; the is trustworthy and clear. 2. Systematic study • Trace themes (covenants, the kingdom, redemption). • Compare Scripture with Scripture—let the Bible interpret itself (Acts 17:11). 3. Memorization & meditation • Start with key passages: Hebrews 4:12; 2 Timothy 3:16-17; Psalm 119:11. • Meditate by repeating, paraphrasing, and praying the verse back to God. 4. Obedient application • James 1:22—“Be doers of the word.” • One truth obeyed cements ten truths learned. 5. Fellowship with mature believers • Iron sharpens iron (Proverbs 27:17); join a Bible-saturated small group. • Submit questions, accept loving correction. Essential Disciplines That Build Muscle - Prayer that aligns with Scripture (Colossians 4:2). - Worship grounded in truth, not preference (John 4:24). - Service in the local church, exercising spiritual gifts (1 Peter 4:10-11). - Evangelism—sharing the gospel clarifies what you believe (Philemon 1:6). Guardrails to Keep the Diet Healthy - Reject teaching that adds to or subtracts from Scripture (Galatians 1:8-9). - Test every spirit by the Word (1 John 4:1). - Beware of entertainment-driven substitutes; solid food may chew slower, but it nourishes deeper. Scripture Connections Worth Chewing On - 1 Peter 2:2—crave pure milk so you may grow; the goal is growth. - Hebrews 6:1—“Therefore let us leave the elementary teachings about Christ and go on to maturity.” - 2 Timothy 2:15—“Present yourself to God as one approved… rightly dividing the word of truth.” - Colossians 1:28—“We proclaim Him… so that we may present everyone perfect in Christ.” - 2 Peter 1:5-8—add virtue, knowledge, self-control, perseverance, godliness, brotherly affection, love; these qualities keep you from being ineffective. Living the Takeaway - Schedule a daily, unhurried time in the Word; guard it like you guard meals. - Choose one doctrinal book or study guide this month; outline each chapter yourself. - Share one newly learned truth with another believer this week. - Track growth: attitudes softened, sins resisted, discernment sharpened—clear signs you’re digesting solid food. |