How to sit in silence with the Lord?
How can we practice sitting alone in silence before the Lord today?

Setting the Scene

“Let him sit alone in silence, for God has laid it upon him.” (Lamentations 3:28)


Why Silence Still Matters Today

• God Himself invites stillness: “Be still and know that I am God.” (Psalm 46:10)

• Silence marks reverence: “But the LORD is in His holy temple; let all the earth be silent before Him.” (Habakkuk 2:20)

• Quiet trust brings strength: “In repentance and rest you will be saved; in quietness and trust you will find strength.” (Isaiah 30:15)

• Jesus modeled withdrawal: “Very early in the morning… He… went out to a solitary place, and there He prayed.” (Mark 1:35)


Practical Steps for Sitting Alone in Silence

1. Choose a consistent spot.

• A chair by a window, a corner of the yard, even a parked car can become your “solitary place.”

2. Set a modest time goal.

• Start with five minutes; increase gradually. Use a timer so you are not clock-watching.

3. Leave devices behind.

• Silence is hard when notifications chirp. Airplane mode helps.

4. Open with Scripture, then hush.

• Read Lamentations 3:22-33 or Psalm 131 aloud; then close the Bible and simply sit.

5. Breathe a verse.

• On each inhale: “Be still.”

• On each exhale: “And know.”

6. Let thoughts pass.

• When distractions rise, acknowledge them and return to quiet attention on the Lord’s presence.

7. Conclude with gratitude.

• A simple “Thank You, Lord” seals the time without re-entering noise too quickly.


Overcoming Common Challenges

• Racing mind? Jot distracting to-dos on a pad, then resume silence.

• Feeling unproductive? Remember Jesus called Mary’s quiet listening “the better portion.” (Luke 10:42)

• Emotional discomfort? Lamentations teaches that sitting under God’s hand, even when heavy, produces hope (3:21).


A Simple Daily Rhythm Example

Morning

• Read a short psalm.

• Five minutes of silence.

Midday

• Two-minute pause in the car before errands.

Evening

• Ten minutes of silent reflection on the day; end with a verse such as Psalm 4:8.


Fruits We Can Expect

• Deeper awareness of God’s sovereignty (Psalm 46:10).

• Renewed inner strength (Isaiah 30:15).

• Sharper discernment of His “gentle whisper” (1 Kings 19:12).

• Increased patience and humility (James 1:19).


Encouragement from Biblical Examples

• Moses waited six days in silence before the LORD spoke from the cloud (Exodus 24:15-16).

• Elijah heard God not in wind, quake, or fire but in a quiet voice (1 Kings 19:12-13).

• Jesus often “withdrew to lonely places and prayed” (Luke 5:16).

Consistent, unhurried silence before the Lord trains the heart to hear, trust, and obey, just as Lamentations 3:28 invites.

What is the meaning of Lamentations 3:28?
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