Psalm 116:7 and Matthew 11:28 link?
How does Psalm 116:7 connect with Jesus' promise of rest in Matthew 11:28?

Setting the Scene

Psalm 116:7—“Return to your rest, O my soul, for the LORD has been good to you.”

Matthew 11:28—“Come to Me, all you who are weary and burdened, and I will give you rest.”


A Shared Vocabulary of Rest

• Both passages use the same Hebrew/Greek idea of “settled quiet” rather than mere inactivity.

• In Psalm 116 the rest is found in Yahweh; in Matthew 11 Jesus identifies Himself as that very source.

• The psalmist says “return,” implying rest once known but lost; Jesus says “come,” inviting the restless for the first—or fiftieth—time.


Psalm 116:7—A Personal Testimony

• The writer has been rescued from death (vv. 3–8), so he preaches to his own soul.

• Rest is grounded in what God has already done: “the LORD has been good.”

• The word “return” suggests repentance and recalibration—real rest follows real trust (cf. Psalm 62:1–2).


Matthew 11:28—A Messianic Invitation

• Jesus speaks to “all”—no tribal, ritual, or merit prerequisites (cf. John 6:37).

• The rest He gives is not only future (heaven) but present (relief of conscience, indwelling Spirit, peace with God—Romans 5:1).

• “I will give” points to grace; rest is a gift, not a wage (Ephesians 2:8–9).


How the Two Texts Interlock

1. Same Giver

– Psalm: “the LORD.”

– Gospel: Jesus, who shares the divine name (John 8:58).

2. Same Problem

– Psalmist’s soul is unsettled by affliction.

– Jesus addresses people “weary and burdened” by sin, law-keeping, and life’s grind.

3. Same Solution

– Confidence in God’s completed work (Psalm).

– Faith in Jesus’ finished work (Matthew 11 ultimately anticipates the cross; cf. John 19:30).

4. Same Direction

– Psalmist looks back to covenant faithfulness.

– Jesus offers forward-looking fulfillment, guaranteeing even deeper rest (Hebrews 4:3,9).


Rest Rooted in God’s Character

• Covenant Love: Psalm 116 praises the LORD’s “gracious” nature (v. 5); Jesus embodies and enacts that grace (Titus 2:11).

• Sovereign Power: Only the Maker can quiet the soul (Psalm 23:2); Christ stills storms and hearts alike (Mark 4:39).

• Faithful Presence: “You have delivered my soul from death” (Psalm 116:8); Jesus promises, “I am with you always” (Matthew 28:20).


Practical Takeaways for Today

• Preach to your own soul like the psalmist—remind yourself of God’s past goodness.

• Take Jesus at His word; rest is not earned through spiritual toil but received through humble coming.

• When anxiety resurfaces, obey both verbs: “return” and “come.” Keep looping back to the Shepherd who “restores my soul” (Psalm 23:3).

• View Psalm 116 as a shadow and Matthew 11 as the substance; both direct you to the same unfailing Rest-Giver.


Summary Snapshot

The psalmist’s cry, “Return to your rest,” finds its fullest answer in Jesus’ call, “Come to Me…and I will give you rest.” One text describes the experience; the other supplies the Person who makes that experience permanently possible.

What does 'the LORD has been good' reveal about God's character?
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