What does Matthew 6:17 mean?
What is the meaning of Matthew 6:17?

But when you fast

• Jesus expects fasting to be a normal rhythm for His followers, not a rare exception (“When you fast,” not “If you fast”; see also Matthew 9:15).

• The context of Matthew 6 shows a pattern: giving (vv. 2–4), praying (vv. 5–6), and now fasting (vv. 16–18). In each case He warns against public show and calls for sincere devotion.

• Fasting in Scripture is consistently linked to humility and dependence on God (Ezra 8:21; Joel 2:12–13). Staying literal, the act means abstaining from food for a set time in order to seek the Lord.

• The reward Jesus promises in v. 18—“Your Father who sees what is done in secret will reward you”—assures that unseen obedience never goes unnoticed.


anoint your head

• In first-century life, anointing with oil was ordinary grooming, like combing hair or applying lotion (Psalm 23:5; 2 Samuel 12:20).

• By telling disciples to “anoint,” Jesus urges them to look fresh and cared-for so others won’t detect their fast. The focus remains on God alone, echoing His earlier command about private prayer (Matthew 6:6).

• This practice guards the heart from pride that craves human applause (Proverbs 16:18; Galatians 1:10).

• Practically, it reminds believers today to keep spiritual disciplines discreet—serve, give, pray, and fast without drawing attention, trusting the Father’s approval.


wash your face

• Washing was another daily routine gesture of normalcy (Genesis 43:31; Acts 9:18). Combining it with anointing makes the point crystal clear: no gloomy faces, no spiritual theatrics.

• Jesus is not against public corporate fasts recorded elsewhere (Esther 4:16; Acts 13:2–3). He is against hypocrisy—using a holy practice to polish one’s image (cf. Matthew 23:5).

• Maintaining ordinary appearance underscores the inward nature of true fasting: confessing sin, aligning with God’s will, interceding for others, or seeking guidance (Nehemiah 1:4; Daniel 9:3).

• By obeying, believers declare that the Father’s smile outweighs any earthly praise (Colossians 3:23–24).


summary

Matthew 6:17 calls disciples to fast with hearts fixed on God, not on human attention. Keep the discipline private: go about normal grooming—anoint the head, wash the face—so only the Father sees. He, who “sees in secret,” promises His reward, reinforcing that authentic worship values divine approval over public recognition.

Why does Jesus warn against hypocritical fasting in Matthew 6:16?
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