1) Respond with Kindness

Jealousy can stir up tension and conflict, but a gentle spirit can calm stormy waters. As the Berean Standard Bible says, “Bless those who curse you, pray for those who mistreat you” (Luke 6:28). Offering a kind word or deed goes a long way toward melting resentment and reflecting a gracious attitude that can encourage a healthier relationship.

2) Pray for the Other Person

When someone is jealous, remember that prayer is your best tool. Scripture reminds us, “Therefore confess your sins to each other and pray for each other so that you may be healed” (James 5:16). Lift up the individual in prayer, asking for peace in their heart and genuine friendship between you both.

3) Celebrate Their Strengths

Often, jealousy arises when people feel insecure. Pointing out their skills or talents can help them recognize that everyone has unique gifts. In the spirit of Romans 12:10—“Be devoted to one another in brotherly love. Outdo yourselves in honoring one another”—choose to highlight their abilities and watch how words of affirmation defuse envy.

4) Encourage Humility and Gratitude

A humble, thankful heart is a powerful shield against jealousy. Consider Proverbs 11:2: “When pride comes, disgrace follows, but with humility comes wisdom.” Let your own humility shine by acknowledging the blessings you’ve received. This approach fosters a positive environment, stifling jealousy before it grows.

5) Trust in God’s Provision

Sometimes people become jealous if they think resources or opportunities are limited. But there is no cap on divine generosity. Remember Matthew 6:33: “But seek first the kingdom of God and His righteousness, and all these things will be added unto you.” When you trust that each person’s life is in the hands of a loving Provider, you can reassure others—and yourself—that no one is overlooked.

6) Show Genuine Interest in Them

Taking time to learn about their ambitions, passions, or struggles can soften a jealous heart. Philippians 2:4 encourages, “Do not merely look out for your own personal interests, but also for the interests of others.” By asking thoughtful questions and listening well, you demonstrate empathy instead of defensiveness.

7) Forgive Quickly and Completely

Jealousy can lead to hurtful comments or actions. Quick forgiveness is key. Ephesians 4:32 says, “Be kind and tenderhearted to one another, forgiving each other just as in Christ God forgave you.” This posture of grace defuses bitterness and opens the door for honest connection and healing.

8) Keep Your Heart Peaceful

Staying calm and collected when someone is jealous can prevent drama from escalating. As it says in Proverbs 14:30, “A tranquil heart is life to the body, but envy rots the bones.” By maintaining a peaceful attitude, you avoid fueling resentments and can more lovingly guide conversations toward reconciliation.

9) Seek Unity, Not Rivalry

God designed us to uplift, not tear down. Reflect on 1 Corinthians 12:25: “So that there should be no division in the body, but that its members should have mutual concern for one another.” Instead of a “me versus you” mindset, aim for a spirit of cooperation that fosters deeper bonds and mutual support.

10) Remember Who You Ultimately Represent

Even amid tension, remember that your words and actions represent a higher calling. Colossians 3:17 instructs, “And whatever you do, in word or deed, do it all in the name of the Lord Jesus.” By carrying yourself with grace and integrity, you can turn jealousy into an opportunity to show genuine love and hope.