Proverbs 14:30
New International Version
A heart at peace gives life to the body, but envy rots the bones.

New Living Translation
A peaceful heart leads to a healthy body; jealousy is like cancer in the bones.

English Standard Version
A tranquil heart gives life to the flesh, but envy makes the bones rot.

Berean Standard Bible
A tranquil heart is life to the body, but envy rots the bones.

King James Bible
A sound heart is the life of the flesh: but envy the rottenness of the bones.

New King James Version
A sound heart is life to the body, But envy is rottenness to the bones.

New American Standard Bible
A tranquil heart is life to the body, But jealousy is rottenness to the bones.

NASB 1995
A tranquil heart is life to the body, But passion is rottenness to the bones.

NASB 1977
A tranquil heart is life to the body, But passion is rottenness to the bones.

Legacy Standard Bible
A tranquil heart is life to the body, But jealousy is rottenness to the bones.

Amplified Bible
A calm and peaceful and tranquil heart is life and health to the body, But passion and envy are like rottenness to the bones.

Christian Standard Bible
A tranquil heart is life to the body, but jealousy is rottenness to the bones.

Holman Christian Standard Bible
A tranquil heart is life to the body, but jealousy is rottenness to the bones.

American Standard Version
A tranquil heart is the life of the flesh; But envy is the rottenness of the bones.

Contemporary English Version
It's healthy to be content, but envy can eat you up.

English Revised Version
A sound heart is the life of the flesh: but envy is the rottenness of the bones.

GOD'S WORD® Translation
A tranquil heart makes for a healthy body, but jealousy is [like] bone cancer.

Good News Translation
Peace of mind makes the body healthy, but jealousy is like a cancer.

International Standard Version
A tranquil mind brings life to one's body, but jealousy causes one's bones to rot.

Majority Standard Bible
A tranquil heart is life to the body, but envy rots the bones.

NET Bible
A tranquil spirit revives the body, but envy is rottenness to the bones.

New Heart English Bible
The life of the body is a heart at peace, but envy rots the bones.

Webster's Bible Translation
A sound heart is the life of the flesh: but envy the rottenness of the bones.

World English Bible
The life of the body is a heart at peace, but envy rots the bones.
Literal Translations
Literal Standard Version
A healed heart [is] life to the flesh, "" And rottenness to the bones [is] envy.

Young's Literal Translation
A healed heart is life to the flesh, And rottenness to the bones is envy.

Smith's Literal Translation
A heart of healing, the life of the flesh: and jealousy the rottenness of the bones.
Catholic Translations
Douay-Rheims Bible
Soundness of heart is the life of the flesh: but envy is the rottenness of the bones.

Catholic Public Domain Version
The well-being of the heart is life for the flesh. But envy is decay for the bones.

New American Bible
A tranquil mind gives life to the body, but jealousy rots the bones.

New Revised Standard Version
A tranquil mind gives life to the flesh, but passion makes the bones rot.
Translations from Aramaic
Lamsa Bible
He who cools down his anger is a healer of his own heart; but wrath is the rottenness of the bones.

Peshitta Holy Bible Translated
He that cools his anger is a healer of his heart, and envy is the decay of the bones.
OT Translations
JPS Tanakh 1917
A tranquil heart is the life of the flesh; But envy is the rottenness of the bones.

Brenton Septuagint Translation
A meek-spirited man is a healer of the heart: but a sensitive heart is a corruption of the bones.

Additional Translations ...
Audio Bible



Context
The Wise Woman
29A patient man has great understanding, but a quick-tempered man promotes folly. 30A tranquil heart is life to the body, but envy rots the bones. 31Whoever oppresses the poor taunts their Maker, but whoever is kind to the needy honors Him.…

Cross References
James 3:16
For where jealousy and selfish ambition exist, there will be disorder and every evil practice.

Galatians 5:19-21
The acts of the flesh are obvious: sexual immorality, impurity, and debauchery; / idolatry and sorcery; hatred, discord, jealousy, and rage; rivalries, divisions, factions, / and envy; drunkenness, orgies, and the like. I warn you, as I did before, that those who practice such things will not inherit the kingdom of God.

1 Corinthians 3:3
for you are still worldly. For since there is jealousy and dissension among you, are you not worldly? Are you not walking in the way of man?

Romans 13:13
Let us behave decently, as in the daytime, not in carousing and drunkenness, not in sexual immorality and debauchery, not in dissension and jealousy.

1 Peter 2:1
Rid yourselves, therefore, of all malice, deceit, hypocrisy, envy, and slander.

Philippians 4:7
And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Colossians 3:15
Let the peace of Christ rule in your hearts, for to this you were called as members of one body. And be thankful.

Matthew 5:9
Blessed are the peacemakers, for they will be called sons of God.

Ephesians 4:31-32
Get rid of all bitterness, rage and anger, outcry and slander, along with every form of malice. / Be kind and tenderhearted to one another, forgiving each other just as in Christ God forgave you.

1 Timothy 6:6
Of course, godliness with contentment is great gain.

Psalm 37:8
Refrain from anger and abandon wrath; do not fret—it can only bring harm.

Psalm 73:3
For I envied the arrogant when I saw the prosperity of the wicked.

Ecclesiastes 4:4
I saw that all labor and success spring from a man’s envy of his neighbor. This too is futile and a pursuit of the wind.

Job 5:2
For resentment kills a fool, and envy slays the simple.

Proverbs 27:4
Wrath is cruel and anger is like a flood, but who can withstand jealousy?


Treasury of Scripture

A sound heart is the life of the flesh: but envy the rottenness of the bones.

sound

Proverbs 4:23
Keep thy heart with all diligence; for out of it are the issues of life.

Psalm 119:80
Let my heart be sound in thy statutes; that I be not ashamed.

2 Timothy 1:7
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

envy

Job 5:2
For wrath killeth the foolish man, and envy slayeth the silly one.

Psalm 112:10
The wicked shall see it, and be grieved; he shall gnash with his teeth, and melt away: the desire of the wicked shall perish.

Acts 7:9
And the patriarchs, moved with envy, sold Joseph into Egypt: but God was with him,

rottenness

Proverbs 3:8
It shall be health to thy navel, and marrow to thy bones.

Proverbs 12:4
A virtuous woman is a crown to her husband: but she that maketh ashamed is as rottenness in his bones.

Proverbs 17:22
A merry heart doeth good like a medicine: but a broken spirit drieth the bones.

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Body Bones Disease Envy Flesh Gives Healed Heart Life Makes Mind Passion Peace Quiet Rot Rottenness Sound Tranquil
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Body Bones Disease Envy Flesh Gives Healed Heart Life Makes Mind Passion Peace Quiet Rot Rottenness Sound Tranquil
Proverbs 14
1. A wise woman builds her house














A tranquil heart
The Hebrew word for "tranquil" is "marpe," which conveys a sense of healing, calmness, and health. In the ancient Near Eastern context, the heart was considered the center of one's emotions, thoughts, and will. A "tranquil heart" suggests a state of inner peace and contentment, which is a gift from God. This tranquility is not merely the absence of conflict but a profound sense of well-being that comes from trusting in God's sovereignty and goodness. In a world filled with chaos and uncertainty, cultivating a tranquil heart is a testament to one's faith and reliance on God's promises.

is life to the body
The phrase "life to the body" underscores the holistic view of health in biblical times, where physical well-being was closely linked to spiritual and emotional health. The Hebrew word for "life" is "chayim," which implies vitality and vigor. A tranquil heart, therefore, contributes to one's overall health, suggesting that spiritual peace can manifest in physical wellness. This reflects the biblical principle that our spiritual state profoundly impacts our physical condition, encouraging believers to seek peace through prayer, meditation on Scripture, and a relationship with God.

but envy
The Hebrew word for "envy" is "qinah," which can also mean jealousy or zeal. Envy is a destructive emotion that arises from discontentment and a desire for what others possess. It is a sin that can lead to further transgressions, as it often breeds resentment and bitterness. In the biblical narrative, envy is frequently depicted as a catalyst for conflict and division, as seen in the accounts of Cain and Abel, Joseph and his brothers, and Saul and David. Envy distracts believers from their God-given purpose and blessings, leading them away from the path of righteousness.

rots the bones
The imagery of "rots the bones" is vivid and powerful, illustrating the corrosive nature of envy. The Hebrew word "raqav" means to decay or decompose, suggesting that envy has a deep, internal impact that weakens and destroys from within. In ancient times, bones were considered the framework of the body, essential for strength and support. Thus, envy is portrayed as a force that undermines one's foundational well-being. This serves as a warning to believers about the spiritual and physical dangers of harboring envy, urging them to seek contentment and gratitude in God's provision.

(30) A sound heart--i.e., one in healthy condition, of which the passions and emotions are under control.

Verse 30. - A sound heart is the life of the flesh. The heart that is healthy, morally and physically, spreads its beneficent influence over the whole body in all its functions and relations; this is expressed by the word for "flesh" (besarim), being in the plural number, as the Vulgate renders, vita carnium, but the contrast is better developed by taking מרפא in its other signification of "calm," "gentle," "meek," as Ecclesiastes 10:4. Thus the Septuagint, "The man of gentle mind (πραυ'´θυμος) is the physician of the heart." The tranquil, well controlled heart gives health and vigor to the whole frame (see on Proverbs 15:4). But envy is the rottenness of the bones (Proverbs 12:4). Envy, like a canker, eats away a man's life and strength; it tells on his physical as well as his moral condition. We hays parallel expressions in classical authors. Thus Horace, 'Epist.,' 1:257 -

"Invidus alterius macrescit rebus opimis." Martial, 'Epigr.,' 5:28 -

"Rubiginosis cuncta dentibus rodit;
Hominem malignum forsan esse tu credas,
Ego esse miserum credo, cui placet nemo."
Bengal proverb, "In seeing another's wealth it is not good to have the eyes smart." Arabic. "Envy is a raging fever, and has no rest" (Lane). "O invidia," cries St. Jerome ('Epist.,' 45), "primum mordax tui." "When the foul sore of envy corrupts the vanquished heart," says St. Gregory ('Moral.,' 5:85). "the very exterior itself shows how forcibly the mind is urged by madness. For paleness seizes the complexion, the eyes are weighed down, the spirit is inflamed, while the limbs are chilled, there is frenzy in the heart, there is gnashing with the teeth, and while the growing bate is buried in the depths of the heart, the pent wound works into the conscience with a blind grief" Septuagint, "A sensitive heart (καρδία αἰσθητική) is a worm (σής) in the bones." A heart that feels too acutely and is easily affected by external circumstances, prepares for itself constant vexation and grief.

Parallel Commentaries ...


Hebrew
A tranquil
מַרְפֵּ֑א (mar·pê)
Noun - masculine singular
Strong's 4832: Curative, a medicine, a cure, deliverance, placidity

heart
לֵ֣ב (lêḇ)
Noun - masculine singular construct
Strong's 3820: The heart, the feelings, the will, the intellect, centre

is life
חַיֵּ֣י (ḥay·yê)
Noun - masculine plural construct
Strong's 2416: Alive, raw, fresh, strong, life

to the body,
בְ֭שָׂרִים (ḇə·śā·rîm)
Noun - masculine plural
Strong's 1320: Flesh, body, person, the pudenda of a, man

but envy
קִנְאָֽה׃ (qin·’āh)
Noun - feminine singular
Strong's 7068: Ardor, zeal, jealousy

rots
וּרְקַ֖ב (ū·rə·qaḇ)
Conjunctive waw | Noun - masculine singular construct
Strong's 7538: Rottenness, decay

the bones.
עֲצָמ֣וֹת (‘ă·ṣā·mō·wṯ)
Noun - feminine plural
Strong's 6106: A bone, the body, the substance, selfsame


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OT Poetry: Proverbs 14:30 The life of the body (Prov. Pro Pr)
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