Avoid distractions in daily life?
How can we "turn our eyes from worthless things" in daily life?

The Heart Cry of Psalm 119:37

“Turn my eyes away from worthless things; revive me with Your word.” — Psalm 119:37


What “Worthless Things” Look Like Today

• Digital distractions that devour hours yet add no virtue

• Entertainment that normalizes sin or dulls spiritual hunger

• Social-media envy, comparison, and gossip

• Material clutter that fuels greed and crowds out generosity

• Sensual images that inflame lust (Job 31:1)

• Philosophies that shove God to the margins (Colossians 2:8)


Why the Gaze Matters

• The eye is the lamp of the body; what it sees shapes the soul (Matthew 6:22-23).

• Fixing attention on earthly trivia strangles eternal life (1 John 2:15-17).

• Turning eyes from vanity lets the Word “revive” (Psalm 119:93).


Practical Daily Redirects

1. Evaluate:

– Keep a simple log for one week of where eyes land—screens, shows, ads, magazines, public spaces.

– Highlight anything that stirs greed, lust, cynicism, or apathy.

2. Remove:

– Uninstall or mute apps, channels, and feeds that repeatedly lure the heart.

– Set screen-time limits and bedtime cut-offs; use a basic alarm clock instead of a phone.

3. Replace:

– Post Scripture cards in “glance” zones: bathroom mirror, dashboard, desk (Proverbs 4:25).

– Stream music that exalts Christ while commuting or cooking.

– Fill idle gaps with Scripture memory or a Psalms audio playlist.

4. Reset:

– Begin each morning lifting eyes upward: “Since you have been raised with Christ, set your hearts on things above” (Colossians 3:1-2).

– Through the day whisper, “Lord, turn my eyes,” before opening a browser, walking into a mall, or scrolling news.

5. Re-engage:

– When confronted by a worthless image, pivot instantly: recite a verse, look at the sky, pray for someone. The Spirit honors swift obedience (Galatians 5:16).


Fuel That Keeps the Redirect Working

• Daily, slow reading of the Word—a steady drip that softens heart soil (Jeremiah 23:29).

• Memorizing key “eye” verses: Hebrews 12:2; Philippians 4:8; Psalm 101:3.

• Weekly fellowship where brothers and sisters model pure focus (Hebrews 10:24-25).


Encouragement from Fellow Pilgrims

• David’s example: “I will not set before my eyes anything worthless” (Psalm 101:3).

• Moses “persevered because he saw Him who is invisible” (Hebrews 11:27).

• The ultimate model—Jesus: “For the joy set before Him endured the cross” (Hebrews 12:2).

The Spirit still answers Psalm 119:37. Every deliberate turn from vanity to truth pumps fresh life from the Word into mind, heart, and body—today, and every day ahead.

What is the meaning of Psalm 119:37?
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