Galatians 5:16 on resisting flesh desires?
What does Galatians 5:16 teach about resisting "the desires of the flesh"?

Walking by the Spirit: Galatians 5:16

“So I say, walk by the Spirit, and you will not gratify the desires of the flesh.”


What the Verse Commands and Promises

• Walk – an ongoing, habitual lifestyle, not a one-time event.

• By the Spirit – independence on the indwelling Holy Spirit, not in self-effort.

• You will not gratify – a sure promise; the flesh’s cravings lose their power when the Spirit leads.


Why the Flesh Must Be Resisted

• The flesh is the old, sin-bent nature inherited from Adam (Romans 7:18).

• Its desires are hostile to God (Galatians 5:17).

• Yielding to it brings corruption and death (Romans 8:13).


How the Spirit Empowers Resistance

• He indwells every believer (Galatians 4:6; 1 Corinthians 6:19).

• He produces new desires that overpower old ones (Galatians 5:22-23).

• He leads and energizes obedience (Galatians 5:18; Philippians 2:13).

• He puts the deeds of the body to death (Romans 8:13).


Practical Ways to Walk by the Spirit

1. Saturate your mind with Scripture—the Spirit’s sword (Ephesians 6:17).

2. Pray continually, consciously depending on His strength (Ephesians 6:18).

3. Confess sin quickly; keep no foothold for the flesh (1 John 1:9).

4. Cultivate fellowship with Spirit-filled believers for mutual encouragement (Hebrews 10:24-25).

5. Serve others in love; self-forgetful ministry starves fleshly cravings (Galatians 5:13).

6. Set your mind on things above, not on earthly desires (Colossians 3:2).


Reinforcing Cross-References

Romans 8:13 – “... if by the Spirit you put to death the deeds of the body, you will live.”

1 Peter 2:11 – “... abstain from the passions of the flesh, which wage war against your soul.”

2 Corinthians 10:5 – “We take captive every thought to make it obedient to Christ.”

John 15:5 – “... apart from Me you can do nothing.”


The Encouraging Outcome

Walking by the Spirit is not burdensome; it is the pathway to freedom. Instead of the frustration of repeated failure, believers experience the Spirit’s life, peace, and fruitfulness, proving that God’s promise in Galatians 5:16 is both literal and reliable today.

How can we 'walk by the Spirit' in our daily lives?
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