How can husbands cherish wives daily?
In what ways can husbands nourish and cherish their wives daily?

Anchoring Truth

“In the same way, husbands ought to love their wives as their own bodies. He who loves his wife loves himself.” (Ephesians 5:28)


What “Nourish” and “Cherish” Mean

• Nourish: to feed, sustain, and promote growth—body, soul, and spirit (Ephesians 5:29).

• Cherish: to keep warm, protect, and tenderly value—like holding something precious close (1 Thessalonians 2:7 uses the same Greek term for a mother cradling her child).


Daily Nourishing Actions

• Provide security—work diligently, plan wisely, and steward resources so she feels safe (1 Timothy 5:8).

• Speak life—offer words that build up, not tear down (Proverbs 16:24; Ephesians 4:29).

• Pray with and for her—intercede together; present her needs to the Lord (James 5:16).

• Encourage her gifts—notice her talents, affirm her calling, give time and space for growth (Romans 12:6–8).

• Share Scripture—read aloud, discuss, and apply God’s Word together (Colossians 3:16).

• Serve practically—help with meals, chores, errands, and parenting as Christ washed feet (John 13:14–15).

• Guard her rest—protect her margins, encourage Sabbath rhythms (Mark 6:31).


Daily Cherishing Actions

• Show affection—touch, embrace, kiss, hold hands; healthy physical contact warms the relationship (Songs 1:2).

• Listen attentively—maintain eye contact, put away devices, reflect back what she says (James 1:19).

• Speak honor—compliment her character and beauty before others (Proverbs 31:28–29).

• Date her—plan enjoyable moments, even simple ones, to create shared memories (Ecclesiastes 9:9).

• Protect her heart—never use harsh words or threats (Colossians 3:19).

• Celebrate her victories—rejoice in her successes and milestones (Romans 12:15).

• Show gentle understanding—live with her “in an understanding way, showing honor” (1 Peter 3:7).


Christ as the Model

Ephesians 5:29–30: “After all, no one ever hated his own body, but he nourishes and cherishes it, just as the Lord does the church.”

John 10:11—the Good Shepherd lays down His life; self-sacrifice defines love.

Romans 5:8—love initiates, even when undeserved.

Following Christ means intentional, self-giving, consistent care.


Practical Reminders

• Consistency matters more than grand gestures.

• Small daily choices—tone, touch, time—accumulate into a climate of love.

• When unsure how to nourish or cherish, ask, “How would I treat my own body right now?” then do that—and more—for her.

How does Ephesians 5:28 connect to Genesis 2:24 about becoming one flesh?
Top of Page
Top of Page