How to avoid harmful speech daily?
How can we guard against "perverse lips" in our daily conversations?

Key Verse

Proverbs 4:24: “Put away deception from your mouth; keep your lips from perverse speech.”


What “Perverse Lips” Looks Like

• Twisting truth—half-truths, exaggerations, selective omissions

• Coarse joking, crude humor, vulgarity

• Slander, gossip, character assassination

• Manipulative flattery or smooth talk with hidden motives

• Cynical, mocking, or scornful words that tear down rather than build up


Why God Commands Us to Guard Our Mouths

• Words reveal the heart (Matthew 12:34)

• Life and death are in the power of the tongue (Proverbs 18:21)

• We will give account for every careless word (Matthew 12:36)

• Corrupt speech grieves the Holy Spirit (Ephesians 4:29-30)

• A wholesome tongue is a tree of life and a witness to Christ (Proverbs 15:4; Colossians 4:6)


Practical Ways to Guard Against Perverse Lips

1. Fill the heart with truth

– Daily Scripture intake (Psalm 119:11)

– Meditate on what is true, noble, right (Philippians 4:8)

2. Practice holy hesitation

– “Be quick to listen, slow to speak” (James 1:19)

– Pause before posting, texting, or replying

3. Speak only what builds up

– Ask, “Will this edify?” (Ephesians 4:29)

– Replace criticism with encouragement (Proverbs 16:24)

4. Limit exposure to corrupt talk

– Filter entertainment, social media, company that normalizes profanity or slander (1 Corinthians 15:33)

5. Invite accountability

– Give trusted believers permission to challenge your speech (Hebrews 10:24)

6. Pray Scripture over your mouth

– “Set a guard, O LORD, over my mouth; keep watch at the door of my lips.” (Psalm 141:3)

7. Confess quickly when you fail

– Agree with God, seek forgiveness, make restitution if necessary (1 John 1:9; Proverbs 28:13)


Scriptural Reinforcements

Proverbs 10:19 – “When words are many, sin is not absent, but he who restrains his lips is wise.”

Proverbs 15:1 – “A gentle answer turns away wrath, but a harsh word stirs up anger.”

James 3:6 – “The tongue is a fire, a world of iniquity…”

Colossians 3:8 – “But now you must put aside all such things as these: anger, rage, malice, slander, and filthy language from your mouth.”


Daily Self-Check List

□ Did my words today align with truth?

□ Did I speak with grace and purity?

□ Did I avoid gossip and coarse joking?

□ Did I build others up?

□ Was Christ honored by my conversation?

Keeping Proverbs 4:24 before our eyes—and hearts—equips us to turn from perverse lips and speak words that reflect the holiness of the One who redeemed us.

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