How can we "be still before the LORD" in daily life challenges? Psalm 37:7 at a Glance “Be still before the LORD and wait patiently for Him; do not fret when men prosper in their ways, when they carry out wicked schemes.” The Heart of Stillness • “Be still” (Hebrew damam) carries the picture of ceasing movement, settling the soul, surrendering control. • “Wait patiently” adds the dimension of time—trust perseveres when answers delay. • The command is rooted in God’s character: because He rules, we can rest. Common Obstacles to Stillness • Anxiety over finances, health, relationships. • Comparison with those who “prosper in their ways.” • A news cycle that magnifies evil schemes. • The constant buzz of devices and schedules. Practical Ways to Be Still Before the LORD • Set a daily appointment – Five unhurried minutes on waking: open the Bible first, phone later. – Read aloud a short passage (e.g., Psalm 23) to steady the mind. • Breathe Scripture – Inhale on “The LORD is my shepherd,” exhale on “I shall not want.” – Physical stillness reinforces spiritual stillness. • Replace fretting with thanksgiving – Each time worry surfaces, speak a specific gratitude (Philippians 4:6-7). • Fast from noise – One commute or lunch break without music or talk radio; use the silence to “consider the wondrous works of God” (Job 37:14). • Journal God’s deeds – Record answered prayers and providences; review when agitation rises. • Practice Sabbath rhythms – Set apart weekly hours of rest, mirroring God’s own rest (Genesis 2:2-3). • Submit unresolved situations – Verbally hand over people and outcomes to the Lord, echoing Exodus 14:14: “The LORD will fight for you; you need only to be still.” Applying Stillness in Daily Life Challenges • Workplace stress: Pause at your desk, whisper Psalm 46:10, “Be still, and know that I am God.” • Family conflict: Hold your tongue, remember Proverbs 15:1, then speak only after praying for gentleness. • Health uncertainty: Meditate on Isaiah 30:15, “In quietness and trust shall be your strength.” • Cultural turmoil: Anchor thoughts in Habakkuk 2:20, “The LORD is in His holy temple; let all the earth be silent before Him.” Promises that Anchor Our Stillness • God fights for His people (Deuteronomy 3:22). • He gives rest to the weary (Matthew 11:28-29). • Perfect peace guards hearts fixed on Him (Isaiah 26:3). • His timing is flawless (Galatians 6:9). Closing Encouragement Stillness is not passive escape but active trust. Each quiet choice declares that the risen Christ is sufficient for today’s pressures and tomorrow’s unknowns. |