What steps can we take to "eat" and understand God's Word daily? The Verse that Sets the Table “Your words were found, and I ate them, and Your words became to me a joy and the delight of my heart, for I bear Your name, O LORD God of Hosts.” (Jeremiah 15:16) Why “Eating” the Word Matters • Eating sustains life; Scripture sustains spiritual life (Matthew 4:4). • Eating transforms what is consumed into strength; Scripture renews the mind (Romans 12:2). • Eating must be regular; Scripture must be daily (Psalm 1:2). Gather the Ingredients: Practical Preparations • Choose a quiet, consistent spot—like setting the same seat at the dinner table. • Decide on a reading plan: one chapter of the Old Testament, one of the New, and one Psalm/Proverb each day keeps a balanced diet. • Keep a reliable Bible translation open and a notebook for reflections. Step-by-Step “Eating” Guide 1. Seek the Word – Open the Bible expectantly, believing God speaks accurately and literally (Psalm 119:18). 2. Sit with the Word – Read slowly, aloud if possible, letting phrases linger. 3. Savour the Word – Pause at any word or phrase that stirs the heart; reread it, ponder it, personalize it. 4. Search the Word – Note repeated themes, cross-references, and immediate context. Use marginal notes or a concordance. 5. Store the Word – Memorize key verses (Psalm 119:11). Write one verse on a card and carry it through the day. 6. Submit to the Word – Ask, “What action does this verse call me to right now?” Then obey (James 1:22). 7. Speak the Word – Share a fresh insight with a family member, friend, or journal entry; saying it out loud reinforces digestion (Deuteronomy 6:6-7). Keeping the Appetite Strong • Fast from distractions—silence notifications during reading time. • Pair Scripture with worship music before or after to soften the heart (Colossians 3:16). • Track progress; checking off completed readings encourages consistency. Troubleshooting Spiritual Hunger Pangs • Feeling dry? Read Psalm 119 aloud until a verse grips you. • Pressed for time? Listen to an audio Bible during a commute (Romans 10:17). • Struggling to focus? Copy the passage by hand; writing slows the mind to Scripture’s pace. Daily Menu Sample Morning: Jeremiah 15 (focus verse) Mid-day: Matthew 4 (to reinforce dependence on God’s Word) Evening: Psalm 19 (to close with praise for God’s revelation) Expected Results of a Well-Fed Soul • Deeper joy and delight, as Jeremiah experienced. • Clearer guidance for decisions (Psalm 119:105). • Strength to resist temptation (Matthew 4:1-11). • Increasing love for the Author and His people (1 John 4:7-12). |