How to regain joy from Galatians 4:15?
How can we regain the joy Paul mentions in Galatians 4:15 in our lives?

Seeing the Problem

Galatians 4:15: “What then has become of your blessedness? For I testify that, if it were possible, you would have torn out your eyes and given them to me.”

Paul reminds the Galatians—and us—that spiritual joy can fade when we drift from the gospel of grace to self-reliance.


Return to Grace, Not Performance

Galatians 3:3: “Are you so foolish? After starting in the Spirit, are you now finishing in the flesh?”

• Re-embrace Christ’s finished work.

 – Reject the subtle pull to “earn” favor through rituals, rules, or comparison.

 – Speak the truth of Ephesians 2:8-9 over your heart every day.

• Confess legalism quickly; celebrate forgiveness just as quickly (1 John 1:9).


Rest in Your Adoption

Galatians 4:6-7: “Because you are sons, God sent the Spirit of His Son into our hearts, crying out, ‘Abba, Father!’ So you are no longer a slave, but a son…”

• Joy wells up when we remember whose we are:

 – Loved children, not fearful servants.

 – Heirs, not spiritual orphans.

• Meditate on Romans 8:15-17; personalize it aloud.


Walk Daily by the Spirit

Galatians 5:16: “Walk by the Spirit, and you will not gratify the desires of the flesh.”

• Practical steps:

 – Begin the day asking the Spirit to control every thought and choice.

 – Surrender known areas of resistance.

 – Expect His fruit—“love, joy, peace…” (5:22-23)—to grow naturally as you stay yielded.


Keep the Gospel in View

Psalm 51:12: “Restore to me the joy of Your salvation.”

• Review the cross and resurrection often (1 Corinthians 15:1-4).

• Celebrate the Lord’s Supper regularly; let it rekindle gratitude.


Cultivate Thankfulness

1 Thessalonians 5:16-18: “Rejoice always, pray without ceasing, give thanks in every circumstance…”

• List gifts from God each night.

• Verbally thank Him during ordinary tasks; gratitude displaces gloom.


Invest in Others

Galatians 5:13: “Serve one another in love.”

• Joy multiplies when we pour into:

 – Encouraging fellow believers (Hebrews 10:24-25).

 – Sharing the gospel with the lost (Philemon 1:6).

• Look for someone you can bless today—generosity fuels gladness (Acts 20:35).


Guard Your Mind

Philippians 4:4-8: “Rejoice in the Lord always… whatever is true… think on these things.”

• Replace anxious ruminations with Scripture promises.

• Limit joy-stealing inputs (social media, complaining conversations).


Sing Truth Frequently

Colossians 3:16: “Teach and admonish one another with all wisdom, and sing psalms, hymns, and spiritual songs…”

• Play Christ-exalting music while driving or working.

• Let corporate worship recalibrate your heart each week.


Expect Growing, Not Instant, Joy

John 15:11: “I have told you these things so that My joy may be in you and your joy may be complete.”

• Staying attached to the Vine produces a progressive, durable gladness.

• Keep sowing to the Spirit (Galatians 6:8). Harvest is certain.

What is the meaning of Galatians 4:15?
Top of Page
Top of Page