How to rely on Jesus daily for strength?
How can we daily rely on Jesus as our spiritual sustenance?

Setting the Table: John 6:48

“I am the bread of life.” (John 6:48)

Jesus presents Himself as the staple food of every believer’s soul. Just as bread nourishes the body, He alone nourishes the spirit.


Recognizing Our Daily Need

• Physical hunger returns each day; spiritual hunger does the same.

• Apart from Christ, the heart grows weak and empty. “For apart from Me you can do nothing.” (John 15:5)

• Scripture invites continual feeding: “Man shall not live on bread alone, but on every word that comes from the mouth of God.” (Matthew 4:4)


How to Receive His Sustenance Each Day

• Ingest His Word

– Read, listen to, or memorize a portion of Scripture each morning.

– “Let the word of Christ dwell in you richly…” (Colossians 3:16)

• Depend in Prayer

– Speak honestly to the Lord throughout the day, not only in set times.

– Prayer draws on His strength, releasing worry and receiving rest.

• Participate in Communion

– The Lord’s Supper repeatedly points back to the sacrifice that secures life.

– It reminds believers that His body and blood are the source of ongoing grace.

• Walk in Obedience

– Acting on His commands keeps the pipeline of fellowship clear.

– “Blessed are those who hear the word of God and obey it.” (Luke 11:28)

• Remain in Fellowship

– Spiritual meals are often shared; community sharpens appetite for Christ.

– “And let us consider how to spur one another on to love and good deeds.” (Hebrews 10:24)

• Rely on His Spirit

– The Spirit internalizes truth and empowers holy living.

– “If we live by the Spirit, let us also walk by the Spirit.” (Galatians 5:25)


Walking in Continual Nourishment

• Begin each day by “tasting” His goodness in Scripture (Psalm 34:8).

• Pause at midday to recall a verse or promise.

• End the evening thanking Him for specific moments of provision.

• Keep a journal of sightings of His faithfulness; this builds expectation for tomorrow.


Promises for the Well-Fed Soul

• Satisfaction: “Whoever comes to Me will never hunger.” (John 6:35)

• Refreshment: “Whoever drinks the water I give him will never thirst.” (John 4:14)

• Strength: “I can do all things through Christ who gives me strength.” (Philippians 4:13)

• Provision: “My God will supply all your needs according to His glorious riches in Christ Jesus.” (Philippians 4:19)

• Delight: “How sweet are Your words to my taste—sweeter than honey to my mouth!” (Psalm 119:103)

Consistent reliance on Jesus—the true Bread—turns ordinary days into nourished, fruitful journeys with Him.

What Old Testament events foreshadow Jesus as the 'bread of life'?
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