How to spot and resist fleshly desires?
In what ways can we identify and avoid fleshly desires in our lives?

Key Verse: Romans 13:14

“Instead, clothe yourselves with the Lord Jesus Christ, and make no provision for the desires of the flesh.”


What It Looks Like to “Put On” Christ

• Choosing His mindset (Philippians 2:5) over self-directed thinking

• Valuing holiness as non-negotiable (1 Peter 1:15-16)

• Displaying His love in practical service (John 13:34-35)

• Leaning on His strength, not mere willpower (John 15:5)


Spotting the Works of the Flesh

Galatians 5:19-21 lists obvious indicators:

• Sexual immorality, impurity, debauchery

• Idolatry, sorcery

• Hatred, strife, jealousy, rage, rivalries, divisions, factions

• Envy, drunkenness, orgies, and similar things

Colossians 3:5-9 adds: greed (which is idolatry), anger, slander, filthy language, lying.


Practical Ways to Identify Fleshly Desires

• Compare every impulse with Scripture; anything contradicting God’s Word is fleshly.

• Notice what dominates private thought life; persistent ungodly fantasies reveal the flesh.

• Observe emotional reactions—uncontrolled anger, envy, or pride signal self at the center.

• Track patterns: repeated secret sin shows entrenched desires, not accidental slips.

• Listen to godly counsel; trusted believers often see fleshly blind spots we overlook (Proverbs 27:6).


Practical Ways to Avoid and Overcome

1. Feed the spirit, starve the flesh (Galatians 5:16). Invest daily in Bible intake, worship, and fellowship; reduce media, relationships, or settings that provoke temptation.

2. Replace, don’t just resist (Ephesians 4:22-24). Exchange lust with pure service, greed with generosity, bitterness with forgiveness.

3. Guard entrances—eyes, ears, mind (Psalm 101:3). Pre-decide boundaries for entertainment, internet, and conversations.

4. Keep short accounts with God (1 John 1:9). Confess promptly; lingering guilt gives the flesh leverage.

5. Walk in step with the Spirit (Romans 8:13). Actively ask for His filling and obey His immediate promptings.

6. Engage accountability (Hebrews 10:24-25). Transparent relationships provide mutual encouragement and loving correction.

7. Memorize targeted Scripture (Psalm 119:11). Use specific verses as on-the-spot weapons when tempting thoughts arise (Matthew 4:1-11).


Promises That Empower Obedience

1 Corinthians 10:13—God always provides a way of escape.

2 Peter 1:3—His divine power has given everything needed for life and godliness.

James 4:7—Submit to God; resist the devil, and he will flee.

Galatians 5:24—Those who belong to Christ have crucified the flesh with its passions and desires.


A Simple Daily “Clothing” Rhythm

Morning: Offer body and mind to God (Romans 12:1-2).

Throughout the day:

– Pause at transition points to reaffirm dependence on the Spirit.

– Speak Scripture out loud when tempted.

Evening: Review the day with thanksgiving, confess any failures, and rest in Christ’s finished work (1 John 2:1-2).

Fleshly desires lose power when Christ is consciously put on and provision for the flesh is intentionally cut off.

How does Romans 13:14 connect with Ephesians 4:24 about putting on the new self?
Top of Page
Top of Page