How can we "refresh" others' spirits in our daily interactions today? A snapshot of 1 Corinthians 16:18 “For they refreshed my spirit and yours as well. Show appreciation therefore to such people.” Paul points to Stephanas, Fortunatus, and Achaicus—everyday believers whose presence revived weary hearts. The word “refreshed” (ἀνέπαυσαν) pictures a cool breeze reviving a fatigued traveler. That same ministry is still open to us in every conversation, text, or meeting. Why refreshing others matters •Scripture treats it as a grace-filled work: Proverbs 11:25—“Whoever refreshes others will be refreshed.” •It mirrors Christ’s own heart: Matthew 11:28—He calls the weary to find rest in Him, then sends us to extend that rest. •It strengthens the church’s witness: John 13:35—Love in action validates our message. Traits of a spirit-refreshing believer 1.Presence over platform •They showed up for Paul (1 Corinthians 16:17). •Our availability often outweighs our ability. 2.Encouragement over criticism •Ephesians 4:29—words that “build up.” •Philemon 1:7—“Your love has given me great joy and encouragement, because you, brother, have refreshed the hearts of the saints.” 3.Humility over spotlight •They did not come seeking titles; they came carrying towels (John 13:14-15). •True refreshment is rarely loud. Practical ways to refresh others today •Share Scripture in real time – Text a verse you just read; let God speak first. •Listen with whole attention – James 1:19—quick to listen, slow to speak. •Speak life-giving words – Simple phrases: “I see God’s work in you,” “You’re not alone,” “Thank you for serving.” •Offer unexpected help – Cover a task, bring a meal, watch children; Galatians 6:2. •Practice generous giving – Material gifts or quiet financial support—Acts 4:34-35. •Create spaces of rest – Invite someone for coffee, a walk, or a meal around your table; Romans 12:13. •Pray on the spot – Rather than “I’ll pray,” say, “Let’s pray now.” 2 Timothy 1:16 shows Onesiphorus refreshing Paul this way. •Celebrate God’s grace publicly – Point out answers to prayer, mark milestones, lead applause for faithfulness; Romans 12:15. Guarding against what drains others Avoid these spirit-depleting habits: •Chronic negativity or sarcasm (Philippians 2:14). •Gossip and half-truths (Proverbs 16:28). •Self-focused conversation (Philippians 2:3-4). •Withholding forgiveness (Ephesians 4:32). •Unkept promises (Matthew 5:37). Living refreshed so we can refresh •Regular time in the Word—Psalm 19:7 restores the soul. •Frequent prayer—Phil 4:6-7 guards heart and mind. •Sabbath rhythm—Ex 20:8-11 reminds us we’re creatures, not machines. •Community accountability—Heb 10:24-25 stirs us up to love and good works. Those who drink deeply from Christ’s well overflow naturally (John 7:38). The ripple effect Romans 15:32 pictures Paul arriving “by God’s will… to be refreshed together with you.” Refreshment spreads; one revived saint revives another. By choosing words, actions, and attitudes that breathe life, we echo the ministry of Stephanas’s household and honor the Lord who first refreshed us. |
    |