What does "do not be somber" teach about our attitude during fasting? Setting the Scene “When you fast, do not be somber like the hypocrites, for they disfigure their faces to show men they are fasting. Truly I tell you, they already have their reward.” What “Do Not Be Somber” Simply Means • “Somber” translates the Greek idea of a gloomy, sullen appearance. • Jesus singles out a look that seeks sympathy or admiration. • He commands the opposite: no gloomy faces, no self-pity, no attention-seeking. Why a Cheerful Spirit Matters While Fasting 1. It Guards the Heart – Fasting is worship aimed at God, not self-promotion (Matthew 6:17-18). – A bright countenance helps keep motives pure. 2. It Testifies to Trust – Joy signals confidence that “the Father who sees in secret” meets every need (v. 18). – Compare Nehemiah 8:10: “The joy of the LORD is your strength.” 3. It Reflects Proper Theology – Philippians 4:4: “Rejoice in the Lord always.” “Always” includes fast days. – Psalm 34:5: “Those who look to Him are radiant.” Radiance, not gloom, fits a God-ward gaze. Practical Ways to Obey • Decide joy ahead of time: settle the attitude before the fast begins. • Maintain normal hygiene and appearance (Matthew 6:17, “anoint your head and wash your face”). • Speak less about what you’re giving up and more about God’s goodness. • Worship privately—read Scripture, sing, pray—fueling inner gladness that spills outward. Warnings Against a Somber Display • Public recognition empties the heavenly reward (Matthew 6:1,16). • Hypocrisy poisons devotion; it seeks the applause of people, not the smile of God (Luke 18:11-14). • A dour face can misrepresent God as a harsh taskmaster rather than a loving Father (James 1:17). The Positive Model Jesus Gives • Fast “in secret” (Matthew 6:18): unseen by others, seen by the Father. • Expect the Father’s reward—deeper communion, answered prayer, strengthened faith. • Let unseen grace create visible serenity; fasting becomes a quiet feast of joy with God. Takeaway “Do not be somber” calls believers to display a hopeful, joyful confidence in God while fasting—turning what could look like deprivation into a vibrant act of worship that points to the Father’s sufficiency and goodness. |
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