Trusting God to avoid anger?
How can trusting God help us avoid anger, as advised in Psalm 37:8?

Understanding the Command in Psalm 37:8

“Refrain from anger and abandon wrath; do not fret—it can only bring harm.”

• Refrain: pull back before anger gains a foothold.

• Abandon: drop wrath completely; don’t nurse it.

• Do not fret: refuse to stew over wrongs; it corrodes the soul.


Why Anger Gains Momentum When Trust Falters

• We assume justice depends on us, not on God (cf. Romans 12:19).

• We fear loss, so we lash out (cf. James 4:1–2).

• We forget God sees and will settle every account (Psalm 37:12–13).


Trust Redirects the Heart

• Confidence that the Lord rules lets us release control (Proverbs 3:5–6).

• Certainty of His timing settles impatience (Psalm 37:7).

• Faith that He defends the righteous quiets the urge to retaliate (Psalm 37:28).

• Assurance of His care replaces fretful worry with peace (Philippians 4:6–7).


Practical Ways to Entrust Anger to the Lord

• Pause and acknowledge His presence before speaking (James 1:19–20).

• Pray specific grievances to Him instead of rehearsing them to others (Psalm 62:8).

• Speak Scripture aloud—truth calms rising emotions (Ephesians 6:17).

• Refocus on eternal outcomes rather than immediate irritation (Colossians 3:2).

• Choose acts of kindness toward the offender, mirroring God’s grace (Romans 12:20–21).


Promises Worth Gripping When Tempers Rise

• “The LORD upholds the righteous.” (Psalm 37:17)

• “The LORD knows the days of the blameless, and their inheritance will last forever.” (Psalm 37:18)

• “Cast your burden upon the LORD and He will sustain you.” (Psalm 55:22)

• “My grace is sufficient for you, for My power is perfected in weakness.” (2 Corinthians 12:9)


A Closing Encouragement

When anger knocks, answer with trust. Lay the wrong at Jesus’ feet, stand on His unshakeable Word, and watch how His peace disarms every flare-up before it turns to harm.

Why is it important to 'do not fret' in challenging situations?
Top of Page
Top of Page