Prayer: Postures in Lifting up the Hands
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The act of lifting up hands in prayer is a significant posture found throughout the Bible, symbolizing various spiritual attitudes such as supplication, praise, and surrender. This gesture is deeply rooted in the biblical tradition and reflects a physical expression of one's inner spiritual state.

Old Testament References

The practice of lifting hands in prayer is well-documented in the Old Testament. In Exodus 17:11, Moses lifts his hands during the battle against the Amalekites, symbolizing intercession and dependence on God's power: "As long as Moses held up his hands, Israel prevailed; but when he lowered them, Amalek prevailed." This act of lifting hands is not merely a physical gesture but a profound expression of reliance on divine intervention.

In the Psalms, the lifting of hands is often associated with worship and supplication. Psalm 28:2 states, "Hear my cry for mercy when I call to You for help, when I lift up my hands toward Your holy sanctuary." Here, the psalmist uses the gesture to express earnest prayer and a plea for God's attention and mercy. Similarly, Psalm 63:4 declares, "So I will bless You as long as I live; in Your name I will lift my hands." This verse highlights the use of lifted hands as an act of blessing and adoration.

New Testament References

In the New Testament, the practice continues, emphasizing purity and holiness in prayer. 1 Timothy 2:8 instructs, "Therefore I want the men everywhere to pray, lifting up holy hands, without anger or dissension." This passage underscores the importance of a pure heart and unity among believers when engaging in prayer, with lifted hands symbolizing a clean and sincere approach to God.

Symbolism and Spiritual Significance

The act of lifting hands in prayer carries rich symbolism. It represents an open and receptive posture, indicating a willingness to receive from God. It also signifies surrender, as one raises hands in acknowledgment of God's sovereignty and authority. Furthermore, it is an expression of praise and thanksgiving, as believers lift their hands in acknowledgment of God's greatness and goodness.

Cultural and Historical Context

In ancient Near Eastern cultures, lifting hands was a common practice in religious rituals and ceremonies. It was a universal gesture of communication with the divine, transcending cultural boundaries. Within the biblical context, this practice was integrated into the worship and prayer life of the Israelites and early Christians, reflecting a continuity of tradition and spiritual expression.

Practical Application

For contemporary believers, the practice of lifting hands in prayer can serve as a meaningful way to engage physically in worship and prayer. It can enhance one's spiritual experience by aligning the body with the heart's intentions, fostering a deeper connection with God. Whether in private devotion or corporate worship, lifting hands can be a powerful expression of faith, humility, and reverence.

In summary, the posture of lifting up hands in prayer is a biblically rooted practice that conveys a range of spiritual meanings. It is a gesture that transcends time, inviting believers to express their devotion, dependence, and adoration toward God in a tangible and heartfelt manner.
Torrey's Topical Textbook
Psalm 28:2
Hear the voice of my supplications, when I cry to you, when I lift up my hands toward your holy oracle.
Torrey's Topical Textbook

Lamentations 2:19
Arise, cry out in the night: in the beginning of the watches pour out your heart like water before the face of the LORD: lift up your hands toward him for the life of your young children, that faint for hunger in the top of every street.
Torrey's Topical Textbook

1 Timothy 2:8
I will therefore that men pray every where, lifting up holy hands, without wrath and doubting.
Torrey's Topical Textbook

Library

War! War! War!
... Suffer me, then, to put the Christian through his postures. ... It is called the posture
of prayer. ... to be better skilled in the goose step of lifting up one foot ...
/.../christianbookshelf.org/spurgeon/spurgeons sermons volume 5 1859/war war war.htm

The Work of Jesus Christ as an Advocate,
... To strengthen faith.-2. To encourage to prayer.-3. To ... yet further hinted at by the
several postures that Christ ... The Lord stands up when he pleads; his sitting ...
/.../bunyan/the works of john bunyan volumes 1-3/the work of jesus christ.htm

The Pharisee and the Publican
... of Manasseh before Ephraim; but God, like Jacob, puts his hands across, and ... he stood
in the presence of the divine Majesty: for a prayer made up of praise ...
/.../bunyan/the pharisee and publican/the pharisee and the publican.htm

Memoir of John Bunyan
... presented themselves to him in threatening postures, as if ... should, by intense thought,
by earnest prayer, and by ... and should also often, with lifting up of heart ...
/.../bunyan/the works of john bunyan volumes 1-3/memoir of john bunyan.htm

A Discourse Upon the Pharisee and the Publican
... We, like Joseph, are for setting of Manasseh before Ephraim; but God, like Jacob,
puts his hands across, and ... [THE PHARISEE'S PRAYER.]. "Two men went up into the ...
/.../bunyan/the works of john bunyan volumes 1-3/a discourse upon the pharisee.htm

Resources
What is fervent prayer (James 5:16)? | GotQuestions.org

What is listening prayer? Are listening prayers biblical? | GotQuestions.org

Is there evidence that God answers prayer? | GotQuestions.org

Prayer: Dictionary and Thesaurus | Clyx.com

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Subtopics

Prayers

Prayers of Christ

Prayers of the Unrighteous

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Prayer: Postures in Kneeling
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