How does Matthew 5:21 guide anger resolution?
How can Matthew 5:21 guide us in resolving anger with others biblically?

Setting the Stage

“ ‘You have heard that it was said to the ancients, “Do not murder,” and “Anyone who murders will be subject to judgment.” ’ ” (Matthew 5:21)


Understanding the Command

• Jesus recalls God’s sixth commandment, then expands it (v. 22) to show that murder begins with unrestrained anger.

• By linking visible violence to invisible attitudes, He moves the issue from courtroom to heart, calling believers to deal with anger before it conceives sin (James 1:14-15).


Anger as Heart-Level Murder

• Resentment, contempt, harsh words, or cold silence violate the spirit of “Do not murder.”

• God’s standard judges the motive, not just the deed (1 Samuel 16:7).

• Harboring anger places us “subject to judgment” just as surely as overt violence.


Practical Steps to Resolve Anger

1. Examine the Source

– Ask, “What desire, fear, or pride is fueling this?” (James 4:1-2).

2. Confess Immediately

– Acknowledge anger as sin when it crosses from righteous concern to self-centered wrath (1 John 1:9).

3. Seek Reconciliation Quickly

– “Leave your gift there before the altar. First go and be reconciled to your brother” (Matthew 5:24).

4. Speak Truth in Love

– Address the issue directly but gently (Ephesians 4:15).

5. Control the Tongue

– “Everyone should be quick to listen, slow to speak, and slow to anger” (James 1:19-20).

6. Replace Bitterness with Kindness

– “Be kind and tender-hearted… forgiving each other, just as in Christ God forgave you” (Ephesians 4:31-32).

7. Pray for the Offender

– Blessing those who wrong us subdues anger (Matthew 5:44).

8. Guard the Heart Ongoing

– Daily fill the mind with God’s Word (Psalm 119:11) and rely on the Spirit’s self-control (Galatians 5:22-23).


Scripture Connections

Proverbs 15:1 – A gentle answer diffuses wrath.

Romans 12:18 – “If it is possible… live at peace with everyone.”

Ecclesiastes 7:9 – Anger lodges in the lap of fools.

Colossians 3:8 – “Put away… anger, rage, malice.”


Takeaway Truths

• Murder is the fruit; unresolved anger is the root.

• God’s judgment reaches the hidden places we excuse.

• Swift confession and reconciliation keep anger from escalating.

• Living out Jesus’ deeper intent transforms relationships and safeguards our witness.

What attitudes does Jesus address in Matthew 5:21 beyond the physical act of murder?
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