How to avoid being contentious?
What practical steps prevent us from becoming a "contentious man" in Proverbs 26:21?

Setting the Scene

Proverbs 26:21 sets a vivid picture:

“As charcoal to hot embers and as wood to fire, so a quarrelsome man kindles strife.”

Just as fresh fuel guarantees a blaze, a contentious spirit guarantees conflict. Scripture urges us to break that cycle before it begins.


Why Contention Is So Harmful

• It destroys fellowship (Proverbs 17:14).

• It stifles prayer and worship (Matthew 5:23-24).

• It grieves the Holy Spirit (Ephesians 4:30-31).

• It mars our witness (Philippians 2:14-15).


Recognizing the Seeds of Strife

• Pride (Proverbs 13:10).

• An uncontrolled tongue (Proverbs 10:19).

• Quick temper (Proverbs 15:18).

• Love of winning arguments more than winning people (1 Corinthians 13:1-3).


Practical Steps to Starve the Fire

• Guard your heart daily

– “Above all else, guard your heart, for everything you do flows from it.” (Proverbs 4:23)

– Begin each day surrendering motives and attitudes to the Lord.

• Slow down your responses

– “Everyone should be quick to listen, slow to speak, and slow to anger.” (James 1:19-20)

– Build in a pause: count to ten, breathe, pray before replying.

• Cultivate gentle speech

– “A gentle answer turns away wrath, but a harsh word stirs up anger.” (Proverbs 15:1)

– Use lower volume, kinder words, and affirming tones.

• Choose humility over being right

– “Do nothing out of selfish ambition or empty pride, but in humility consider others more important than yourselves.” (Philippians 2:3)

– Admit mistakes quickly; seek reconciliation over vindication.

• Stay filled with the Spirit

– “Walk by the Spirit, and you will not gratify the desires of the flesh.” (Galatians 5:16)

– Ask the Holy Spirit to produce love, patience, and self-control (Galatians 5:22-23).

• Set a guard over your mouth

– “Set a guard, O Lord, over my mouth; keep watch at the door of my lips.” (Psalm 141:3)

– Memorize verses that encourage restraint; write them where you’ll see them.

• Keep short accounts

– “Do not let the sun set upon your anger.” (Ephesians 4:26-27)

– Resolve issues promptly; don’t allow bitterness to ferment.

• Surround yourself with peacemakers

– “Whoever walks with the wise will become wise.” (Proverbs 13:20)

– Spend time with believers who exemplify calm, gentle wisdom.


Daily Habits That Maintain Peace

• Begin and end the day with thanksgiving (1 Thessalonians 5:18).

• Journal triggers of irritation; pray over them.

• Speak encouraging words to at least one person daily (Ephesians 4:29).

• Practice active listening—repeat back what you heard before responding.

• Schedule regular rest; fatigue feeds irritability (Mark 6:31).


Closing Encouragement

Contention is a fire, but the Spirit’s fruit is living water. Each deliberate choice to guard the heart, restrain the tongue, and walk in humility deprives strife of fuel and lets Christ’s peace rule.

How can we avoid being 'like charcoal to embers' in our relationships?
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