What is the meaning of Proverbs 12:25? Anxiety weighs down “Anxiety weighs down the heart of a man…” (Proverbs 12:25) • Anyone who has carried worry knows the heaviness described here. Psalm 38:4 echoes the feeling: “My iniquities overwhelm me; they are a burden too heavy to bear.” • God never dismisses the reality of anxiety; instead, He calls us to bring it to Him. 1 Peter 5:7 says, “Cast all your anxiety on Him, because He cares for you.” • Anxiety, left unchecked, clouds judgment and drains strength (Luke 21:34), underscoring why Scripture urges, “Do not be anxious about anything” (Philippians 4:6). …the heart of a man • In biblical language, the “heart” is the control center of mind, will, and emotions. Proverbs 4:23 warns, “Guard your heart with all diligence, for from it flow springs of life.” • When anxiety settles in the heart, it influences every decision, attitude, and relationship, much like “rotten water” infects an entire spring (James 3:11–12). • God draws near to the anxious heart: “The LORD is near to the brokenhearted and saves the crushed in spirit” (Psalm 34:18). His nearness is meant to replace panic with peace. but a good word • A “good word” is timely, truthful, and gracious (Proverbs 16:24: “Pleasant words are a honeycomb…”). • Spoken blessing reflects God’s own nature; Isaiah 50:4 describes the servant of the LORD as one who “knows how to sustain the weary with a word.” • Whether from Scripture, a friend, or direct prompting of the Holy Spirit, good words realign our thinking with God’s promises (Colossians 3:16). cheers it up • The contrast is immediate: what anxiety sinks, encouragement lifts. Proverbs 17:22 affirms, “A cheerful heart is good medicine.” • Encouragement is not empty flattery; it is saturated with truth (Ephesians 4:29). The aim is to build up, just as 2 Corinthians 1:4 says God “comforts us…so that we can comfort those in any affliction.” • Daily practice: – Speak Scripture aloud to yourself (Joshua 1:8). – Offer affirming words to others (Hebrews 3:13). – Receive encouragement from Christian community (Acts 28:15). summary Anxiety presses down, but God provides a remedy: words grounded in His truth. Guard the heart, cast cares on the Lord, and share life-giving words so that what once felt crushing can be lifted by His gracious encouragement. |