What does Proverbs 12:25 mean?
What is the meaning of Proverbs 12:25?

Anxiety weighs down

“Anxiety weighs down the heart of a man…” (Proverbs 12:25)

• Anyone who has carried worry knows the heaviness described here. Psalm 38:4 echoes the feeling: “My iniquities overwhelm me; they are a burden too heavy to bear.”

• God never dismisses the reality of anxiety; instead, He calls us to bring it to Him. 1 Peter 5:7 says, “Cast all your anxiety on Him, because He cares for you.”

• Anxiety, left unchecked, clouds judgment and drains strength (Luke 21:34), underscoring why Scripture urges, “Do not be anxious about anything” (Philippians 4:6).


…the heart of a man

• In biblical language, the “heart” is the control center of mind, will, and emotions. Proverbs 4:23 warns, “Guard your heart with all diligence, for from it flow springs of life.”

• When anxiety settles in the heart, it influences every decision, attitude, and relationship, much like “rotten water” infects an entire spring (James 3:11–12).

• God draws near to the anxious heart: “The LORD is near to the brokenhearted and saves the crushed in spirit” (Psalm 34:18). His nearness is meant to replace panic with peace.


but a good word

• A “good word” is timely, truthful, and gracious (Proverbs 16:24: “Pleasant words are a honeycomb…”).

• Spoken blessing reflects God’s own nature; Isaiah 50:4 describes the servant of the LORD as one who “knows how to sustain the weary with a word.”

• Whether from Scripture, a friend, or direct prompting of the Holy Spirit, good words realign our thinking with God’s promises (Colossians 3:16).


cheers it up

• The contrast is immediate: what anxiety sinks, encouragement lifts. Proverbs 17:22 affirms, “A cheerful heart is good medicine.”

• Encouragement is not empty flattery; it is saturated with truth (Ephesians 4:29). The aim is to build up, just as 2 Corinthians 1:4 says God “comforts us…so that we can comfort those in any affliction.”

• Daily practice:

– Speak Scripture aloud to yourself (Joshua 1:8).

– Offer affirming words to others (Hebrews 3:13).

– Receive encouragement from Christian community (Acts 28:15).


summary

Anxiety presses down, but God provides a remedy: words grounded in His truth. Guard the heart, cast cares on the Lord, and share life-giving words so that what once felt crushing can be lifted by His gracious encouragement.

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