True Fasts

In the biblical context, fasting is a spiritual discipline intended to draw believers closer to God, often associated with prayer, repentance, and seeking divine guidance. The concept of a "true fast" is addressed in several passages, most notably in Isaiah 58. Here, the prophet Isaiah distinguishes between mere ritualistic fasting and fasting that is pleasing to God.

Isaiah 58:6-7 states: "Is not this the fast that I have chosen: to break the chains of wickedness, to untie the cords of the yoke, to set the oppressed free, and to break every yoke? Is it not to share your bread with the hungry, to bring the homeless poor into your home, when you see the naked, to cover him, and not to turn away from your own flesh and blood?"

This passage emphasizes that a true fast goes beyond abstaining from food; it involves acts of justice, mercy, and compassion. It calls for a transformation of the heart and actions that reflect God's love and righteousness. True fasting is characterized by a commitment to social justice, caring for the needy, and living in accordance with God's commandments.

In the New Testament, Jesus also addresses the issue of fasting. In Matthew 6:16-18 , He instructs His followers: "When you fast, do not be somber like the hypocrites, for they disfigure their faces to show men they are fasting. Truly I tell you, they already have their reward. But when you fast, anoint your head and wash your face, so that your fasting will not be obvious to men, but only to your Father, who is unseen. And your Father, who sees what is done in secret, will reward you."

Jesus emphasizes the importance of sincerity and humility in fasting, warning against the practice of fasting for outward show. True fasting is a private matter between the believer and God, intended to deepen one's spiritual life and dependence on Him.

Sabbaths

The Sabbath is a day of rest and worship, instituted by God as a sign of His covenant with His people. The concept of the Sabbath originates in the creation narrative, where God rested on the seventh day after creating the heavens and the earth (Genesis 2:2-3). The Sabbath is further codified in the Ten Commandments, where it is commanded to "Remember the Sabbath day by keeping it holy" (Exodus 20:8).

The Sabbath serves as a reminder of God's creation and His deliverance of Israel from slavery in Egypt. It is a day set apart for rest, reflection, and worship, allowing believers to focus on their relationship with God and to cease from their regular labors.

In Isaiah 58:13-14 , the prophet speaks of the blessings associated with honoring the Sabbath: "If you turn your foot from breaking the Sabbath, from doing as you please on My holy day, if you call the Sabbath a delight and the LORD’s holy day honorable, if you honor it by not going your own way or seeking your own pleasure or speaking idle words, then you will delight yourself in the LORD, and I will make you ride on the heights of the land and feed you with the heritage of your father Jacob. For the mouth of the LORD has spoken."

This passage highlights the importance of observing the Sabbath with the right attitude, viewing it as a delight and an opportunity to honor God. The Sabbath is not merely a day of rest but a time to deepen one's relationship with the Creator and to experience His blessings.

In the New Testament, Jesus addresses the purpose of the Sabbath, emphasizing that it was made for man's benefit. In Mark 2:27-28 , He declares, "The Sabbath was made for man, not man for the Sabbath. Therefore, the Son of Man is Lord even of the Sabbath." Jesus' teaching underscores the principle that the Sabbath is intended to serve humanity's spiritual and physical needs, rather than being a burdensome legalistic requirement.

Throughout Scripture, true Sabbaths are characterized by rest, worship, and a focus on God's provision and grace. They are a time for believers to step back from the busyness of life, to reflect on God's goodness, and to renew their commitment to living according to His will.