Psalm 124
Berean Standard Bible Par ▾ 

Our Help Is in the Name of the LORD

A song of ascents. Of David.

1 If the LORD had not been on our side—

let Israel now declare—

2if the LORD had not been on our side

when men attacked us,

3when their anger flared against us,

then they would have swallowed us alive,

4then the floods would have engulfed us,

then the torrent would have overwhelmed us,

5then the raging waters

would have swept us away.

6Blessed be the LORD,

who has not given us as prey to their teeth.

7We have escaped like a bird from the snare of the fowler;

the net is torn, and we have slipped away.

8Our help is in the name of the LORD,

the Maker of heaven and earth.

Berean Standard Bible (BSB) printed 2016, 2020, 2022, 2025 by Bible Hub and Berean.Bible. Produced in cooperation with Bible Hub, Discovery Bible, unfoldingWord, Bible Aquifer, OpenBible.com, and the Berean Bible Translation Committee. This text of God's Word has been dedicated to the public domain. Free downloads and unlimited usage available. See also the Berean Literal Bible and Berean Interlinear Bible.

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Psalm 124 Summary
Our Help Is in the Name of the LORD

Verses 1–2 – If the LORD Had Not Been on Our Side
David opens with a call-and-response. All Israel joins him in confessing that every victory has hinged on God’s presence, not human strength.

Verses 3–5 – Threat Remembered
Graphic images—predators and floodwaters—recall how close the nation came to annihilation. Without divine intervention, Israel would have been swallowed alive or swept away.

Verses 6–7 – Deliverance Celebrated
Praise bursts out for a narrow escape. The people are no longer prey; the trap is broken, and they fly free like a bird escaping a snare.

Verse 8 – Declaration of Ongoing Trust
The psalm closes with a creed: “Our help is in the name of the LORD, the Maker of heaven and earth.” The One who formed everything still watches over His people.


Psalm 124 is a powerful and emotive song of ascents, traditionally attributed to David. The psalm vividly illustrates the crucial role of God as a protector and deliverer for the nation of Israel. The metaphoric language draws upon the collective experiences and memory of the Israelites, exhorting them to rely on God in the face of any adversity.

Authorship and Setting

Traditionally attributed to David, the psalm carries the energetic cadence of a wartime king who survived overwhelming odds. It later became a Song of Ascents, sung by pilgrims climbing toward Jerusalem three times a year (Exodus 23:14-17).

Song of Ascents in the Pilgrim Journey

• Sung on each upward step, it reminded travelers that the steep climb mirrored Israel’s hazardous history.

• The refrain “If the LORD had not been on our side” kept the nation’s collective memory alive during festivals such as Passover, when past deliverance was front-and-center.

Historical Backdrop and Possible Events

2 Samuel 5-10 records early battles with Philistines and neighboring coalitions.

• The psalm’s “flood” language may allude to the seasonal wadis around Jerusalem that could become deadly torrents—an apt image for armies that came in waves.

• Post-exilic communities also sang it after returning from Babylon (Ezra 1-2), recognizing God’s help against the overwhelming Persian world system.

Key Word Study

• “Swallowed” (v. 3) evokes Numbers 16:32 when the earth swallowed Korah’s rebels—an event tied to God’s judgment.

• “Flood/torrent” (vv. 4-5) matches Isaiah 59:19 where the LORD raises a standard when the enemy comes in like a flood.

• “Snare” (v. 7) recalls Psalm 91:3, connecting God’s protection across psalms.

Imagery and Figures of Speech

• Predator-prey: Sharp “teeth” (v. 6) paint evil as carnivorous.

• Hydrologic chaos: Water often symbolizes forces of disorder (Genesis 1:2; Psalm 69:1-2).

• Broken net: A snapshot of total reversal—what was meant to bind God’s people now lies in tatters.

Connections to the Exodus and Red Sea

• Verse 5 echoes Exodus 15:4-6; Israel once again survives watery threats by God’s hand.

• The repeated “if not for the LORD” parallels Moses’ anthem, “The LORD is my strength and my song” (Exodus 15:2).

Echoes in the New Testament

Romans 8:31: “If God is for us, who can be against us?”—Paul extends David’s logic to the church.

2 Corinthians 1:10: Paul speaks of deliverance “from so great a peril of death,” mirroring the psalm’s past-present-future pattern.

Revelation 12:15-16: The earth swallows the dragon’s flood, showcasing God’s ongoing habit of rescuing His people from engulfing evil.

Archaeological Insights

• Ancient Near Eastern flood imagery: Clay tablets from Ugarit describe chaos waters overwhelming cities; David’s language taps into a shared cultural fear.

• Jerusalem topography: Excavations reveal stepped streets leading up to the Temple Mount—pilgrims literally ascended as they sang this psalm.

• Philistine weapon finds at Khirbet Qeiyafa confirm the military pressure David faced, giving concrete context to “men who rose up against us” (v. 2).

Worship and Liturgical Use in Israel

• Recited at the close of daily morning prayers in modern synagogues, preserving its communal gratitude.

• In Second-Temple times, priests likely antiphonally chanted verses 1-2 with the crowd answering, “If the LORD had not been on our side.”

The Psalm in the Life of the Church

• Martin Luther placed verse 8 on town walls during the Reformation, rallying believers under political and spiritual siege.

• Many hymnals include “Our Help Is in the Name of the Lord,” a direct lift from verse 8, keeping the confession on believers’ lips.

Personal Application

• Remember past rescues: Keep a record of God’s interventions to combat present fear.

• Declare confidence aloud: Like Israel, speak the truth that God is for you—it reshapes perspective.

• See threats realistically but keep focus on the Rescuer: The psalm names danger vividly yet ends in trust, modeling balanced faith.

Connections to Additional Scriptures
Exodus 14:13-14
The deliverance of the Israelites at the Red Sea, illustrating God's power to save His people.

Romans 8:31
If God is for us, who can be against us? echoes the theme of God's protective presence.

2 Corinthians 1:10
Paul speaks of God's deliverance from deadly peril, reinforcing the theme of divine rescue.

Psalm 46:1
God is our refuge and strength, an ever-present help in times of trouble, complements the message of Psalm 124.
Teaching Points
Recognition of God's Deliverance
The psalm begins with a conditional statement, If the LORD had not been on our side (Psalm 124:1), emphasizing the critical role of God's presence in Israel's survival.

Imagery of Danger
Verses 3-5 use vivid imagery to describe the threats faced by the Israelites, such as being swallowed alive and overwhelmed by raging waters, illustrating the severity of their peril without God's intervention.

God as Protector
The psalmist acknowledges that it is the Lord who has not allowed them to be prey to their enemies (Psalm 124:6), highlighting God's role as a protector.

Freedom from the Snare
The imagery of escaping a fowler's snare in verse 7 symbolizes liberation from entrapment, underscoring God's ability to deliver from seemingly inescapable situations.

Affirmation of Trust
The psalm concludes with a declaration of trust in the Lord, Our help is in the name of the LORD, the Maker of heaven and earth (Psalm 124:8), affirming God's sovereignty and creative power.
Practical Applications
Reflect on Personal Deliverance
Take time to recall specific instances where you have experienced God's deliverance in your life. How can these memories strengthen your faith?

Cultivate Gratitude
Develop a habit of thanking God for His protection and deliverance, both in personal prayers and communal worship.

Trust in God's Sovereignty
In times of trouble, remind yourself of God's past faithfulness and trust in His continued protection and provision.

Share Testimonies
Encourage others by sharing your testimonies of God's deliverance, fostering a community of faith and gratitude.
People
1. The LORD
Referred to as the deliverer and protector of Israel. The psalm emphasizes that if the LORD had not been on their side, the people would have been overwhelmed by their enemies. The Hebrew name used here is "Yahweh" (יְהוָה), which is the covenant name of God, highlighting His personal relationship with His people.

2. Israel
Represents the people of God, the nation chosen by Him. In the context of the psalm, Israel is the community that acknowledges the LORD's intervention and deliverance from their adversaries. The Hebrew term "Yisra'el" (יִשְׂרָאֵל) is used, signifying the descendants of Jacob and the collective identity of God's chosen people.

The psalm does not mention any other specific individuals or groups by name, focusing instead on the collective experience of Israel and the LORD's role in their deliverance.
Places
1. The Waters
Description: The psalm speaks of the waters that would have overwhelmed the people, symbolizing overwhelming danger or adversity.
Hebrew Root: The word for waters in Hebrew is "מַיִם" (mayim), often used metaphorically in the Bible to represent chaos or peril.

2. The Snare
Description: The psalm refers to a snare that was broken, symbolizing a trap or danger from which the people were delivered.
Hebrew Root: The word for snare in Hebrew is "פַּח" (pach), indicating a trap or a device used for capturing.
Events
1. Acknowledgment of God's Presence
The psalm begins with a recognition that if the LORD had not been on Israel's side, their enemies would have overwhelmed them. This sets the tone for the entire psalm, emphasizing God's protective role. The Hebrew word "Yahweh" (יְהוָה) is used to denote the LORD's personal involvement.

2. Threat of Overwhelming Forces
The psalmist describes a scenario where, without God's intervention, the people would have been swallowed alive by their enemies. The imagery of being "swallowed alive" (בָּלַע, bala) conveys a sense of immediate and total destruction.

3. Imagery of Floods and Waters
The psalm uses the metaphor of raging waters to illustrate the danger faced by Israel. The waters symbolize chaos and overwhelming threats, common imagery in Hebrew poetry to depict peril.

4. Praise for Deliverance
The psalmist praises God for not allowing them to be prey to their enemies' teeth. This metaphor suggests a narrow escape from a predator, highlighting God's role as a protector.

5. Imagery of Escape
The psalm concludes with the image of a bird escaping from a fowler's snare. This symbolizes liberation and freedom, emphasizing that the snare is broken, and they have escaped. The Hebrew word "pach" (פַּח) refers to a trap or snare, indicating a sudden and unexpected deliverance.

6. Declaration of Trust in God
The psalm ends with a declaration that their help is in the name of the LORD, the Maker of heaven and earth. This affirms their reliance on God's sovereignty and creative power, using the Hebrew term "Shem" (שֵׁם) for "name," signifying God's authority and character.
Topics
1. Acknowledgment of God's Presence
The psalm begins with a recognition of God's presence and help: "If the LORD had not been on our side—let Israel now declare—" (Psalm 124:1). The Hebrew word for "LORD" is "Yahweh," emphasizing the covenantal relationship between God and Israel.

2. Recognition of Deliverance from Enemies
The psalmist acknowledges that without God's intervention, the people would have been overwhelmed by their enemies: "when men attacked us, then they would have swallowed us alive" (Psalm 124:2-3). The imagery of being "swallowed alive" reflects a dire situation, highlighting the severity of the threat.

3. Imagery of Overwhelming Waters
The psalm uses the metaphor of floodwaters to describe the danger: "then the flood would have engulfed us, the torrent would have swept over us" (Psalm 124:4). The Hebrew word "nahar" (torrent) conveys a powerful and destructive force, symbolizing chaos and peril.

4. Praise for God's Protection
The psalmist offers praise for God's protection: "Blessed be the LORD, who has not given us as prey to their teeth" (Psalm 124:6). The imagery of being prey emphasizes vulnerability and the need for divine intervention.

5. Metaphor of Escape
The psalm concludes with a metaphor of escape: "We have escaped like a bird from the snare of the fowler; the snare is broken, and we have escaped" (Psalm 124:7). The Hebrew word "pach" (snare) suggests a trap set by enemies, and the breaking of the snare signifies liberation and divine rescue.

6. Declaration of Trust in God
The final verse reaffirms trust in God: "Our help is in the name of the LORD, the Maker of heaven and earth" (Psalm 124:8). The phrase "Maker of heaven and earth" underscores God's sovereignty and creative power, reinforcing the basis for trust and reliance on Him.
Themes
1. Divine Deliverance
Psalm 124 emphasizes God's role as the deliverer of His people. The psalm begins with a reflection on what would have happened if the Lord had not been on Israel's side: "If the LORD had not been on our side—let Israel now declare" (Psalm 124:1). The Hebrew root for "deliver" (נצל, "natsal") conveys the idea of being snatched away or rescued, highlighting God's active intervention in times of peril.

2. Human Helplessness
The psalm underscores the helplessness of humans without divine intervention. Verses 2-3 state, "if the LORD had not been on our side when men attacked us, then they would have swallowed us alive in their burning anger" (Psalm 124:2-3). This theme reflects the Hebrew understanding of human vulnerability and the necessity of God's protection.

3. The Power of Adversaries
The psalm acknowledges the formidable power of adversaries, likening them to overwhelming forces: "then the flood would have engulfed us, the torrent would have swept over us" (Psalm 124:4). The imagery of natural disasters in the Hebrew text conveys the intensity and danger posed by enemies.

4. God as Protector
God is portrayed as a protector who prevents His people from being overwhelmed: "Blessed be the LORD, who has not given us as prey to their teeth" (Psalm 124:6). The Hebrew word for "protector" (שׁמר, "shamar") implies guarding and keeping safe, emphasizing God's vigilant care.

5. Escape from Danger
The theme of escape is vividly illustrated in verse 7: "We have escaped like a bird from the snare of the fowler; the snare is broken, and we have escaped" (Psalm 124:7). The Hebrew term for "escape" (מלט, "malat") suggests a narrow and miraculous deliverance, reinforcing the idea of God's providential intervention.

6. Dependence on God
The psalm concludes with a declaration of dependence on God: "Our help is in the name of the LORD, the Maker of heaven and earth" (Psalm 124:8). This theme is rooted in the Hebrew concept of God's name (שם, "shem") representing His character and authority, underscoring the belief that true help comes from the Creator.
Answering Tough Questions
1. Psalm 124:1–2 affirms God’s intervention for Israel, yet historical records detail numerous defeats. Why do these interventions appear inconsistent with recorded losses?

2. Psalm 124:3 describes enemies swallowing Israel alive, but there is no archaeological evidence of such an event. Could this be metaphorical, or is it historically unverified?

3. Psalm 124:6 claims God protected Israel from being devoured, yet the Bible elsewhere describes God allowing invasions and captivities. How do we reconcile this contrast?

4. Psalm 124:8 credits God as Maker of heaven and earth, seemingly conflicting with scientific models for the universe’s origins. How do believers harmonize these views?

5. Psalm 124:2–3 suggests a miraculous rescue from immediate danger. Why is there little to no extra-biblical documentation of such dramatic interventions?

Bible Study Discussion Questions

1. What do the metaphors used in Psalm 124 tell you about the nature of challenges faced by the Israelites?

2. If God had not been on our side, would our story be similar to what David describes in verses 3-5? How?

3. In what ways have you personally experienced God's deliverance in your life?

4. How can we apply the principles from Psalm 124 in overcoming present-day adversities?

5. What does verse 8 reveal about the identity of God and our relationship to Him?

6. How do David's experiences resonate with your own personal experiences?

7. How can you cultivate a sense of gratitude similar to the one expressed in verses 6-7?

8. What are some modern-day 'snares' that you feel you've escaped from, thanks to God's intervention?

9. How does this Psalm encourage collective memory and identity?

10. How can the message of Psalm 124 be used to comfort someone facing difficulties?

11. How does this Psalm show the role of God as a refuge?

12. What does this Psalm teach us about dependence on God?

13. What modern metaphors would you use to describe the protection and deliverance of God in your life?

14. How might we stray into taking God's protection for granted and how can we avoid this?

15. How can this Psalm guide your prayers in times of personal or collective crisis?

16. How can we relate the deliverance of God depicted in Psalm 124 to salvation through Jesus Christ?

17. In what ways does this Psalm emphasize the need for community in dealing with adversities?

18. How does the acknowledgment of God as the Maker of heaven and earth (verse 8) inspire awe and reverence?

19. How can you use this Psalm as a reminder of God's faithfulness in times when you feel overwhelmed?

20. How can Psalm 124 help us maintain hope and trust in God in the midst of global challenges like the climate crisis, social inequalities, or pandemics?



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