Colossians 2:16 on freedom from legalism?
How can Colossians 2:16 help us understand Christian freedom from legalism?

Setting the Scene

Colossians 2:16: “Therefore let no one judge you by what you eat or drink, or with regard to a feast, a New Moon, or a Sabbath.”

• Paul has just affirmed Christ’s full deity (2:9) and our complete forgiveness through His cross (2:13-14). The “therefore” ties our freedom directly to that finished work.


What the Verse Says—And Means

• “Let no one judge you”

– Believers are not to accept condemnation for failing to keep Old-Covenant dietary laws or festival calendars.

• “By what you eat or drink”

– Food regulations (Leviticus 11) were shadows of cleansing now fulfilled in Christ (Mark 7:19; Acts 10:15).

• “A feast, a New Moon, or a Sabbath”

– Annual feasts, monthly celebrations, and weekly Sabbaths pointed forward to Jesus (Colossians 2:17). Because He is the substance, the shadows have served their purpose.


Freedom From Legalism

• Legalism = Attempting to gain favor with God by rule-keeping rather than resting in Christ’s completed work.

Colossians 2:16 frees us from:

– Mandatory observance of Mosaic food laws.

– Binding religious calendars as prerequisites for righteousness.

– Judgmental attitudes that measure spirituality by external rituals.


Why We Are Free—Christ’s Finished Work

Colossians 2:14: He “canceled the record of debt … nailing it to the cross.”

Hebrews 10:1-4: The Law was “only a shadow.”

Galatians 5:1: “It is for freedom that Christ has set us free.”

Christ’s sacrifice satisfies the Law, so believers walk in liberty, not bondage.


How to Walk in This Freedom

• Guard your conscience

Romans 14:4-5: Each believer answers to the Lord, not to human gatekeepers.

• Exercise liberty with love

1 Corinthians 8:9: Use freedom without becoming a stumbling block.

• Keep first things first

1 Corinthians 10:31: Whatever we do—eat, drink, celebrate—do all for God’s glory.

• Reject prideful judgment—both directions

Romans 14:10: Do not despise those who exercise stricter diets or calendars, nor condemn those who do not.


Practical Checkpoints

• Gospel filter: Does this practice point to Christ or replace Him?

• Motive test: Am I obeying out of love or fear of human approval?

• Unity concern: Will my choice build up or divide the body?


Living the Liberty

• Delight in Christ’s sufficiency instead of striving for acceptance.

• Celebrate biblical holidays if they enrich worship—but never as conditions for salvation.

• Welcome diverse practices among believers, provided they do not deny the gospel.

• Rest in the truth: “My yoke is easy and My burden is light” (Matthew 11:30).

Colossians 2:16 anchors our confidence that in Jesus we are free from legalistic judgment and empowered to enjoy God in Spirit-led, grace-filled living.

What does 'let no one judge you' mean in the context of Colossians 2:16?
Top of Page
Top of Page