Exodus 16
Berean Standard Bible Par ▾ 

Manna and Quail from Heaven

1On the fifteenth day of the second month after they had left the land of Egypt, the whole congregation of Israel set out from Elim and came to the Desert of Sin,a which is between Elim and Sinai. 2And there in the desert the whole congregation of Israel grumbled against Moses and Aaron. 3“If only we had died by the LORD’s hand in the land of Egypt!” they said. “There we sat by pots of meat and ate our fill of bread, but you have brought us into this desert to starve this whole assembly to death!”

4Then the LORD said to Moses, “Behold, I will rain down bread from heaven for you. Each day the people are to go out and gather enough for that day. In this way I will test whether or not they will follow My instructions. 5Then on the sixth day, when they prepare what they bring in, it will be twice as much as they gather on the other days.”

6So Moses and Aaron said to all the Israelites, “This evening you will know that it was the LORD who brought you out of the land of Egypt, 7and in the morning you will see the LORD’s glory, because He has heard your grumbling against Him. For who are we, that you should grumble against us?”

8And Moses added, “The LORD will give you meat to eat this evening and bread to fill you in the morning, for He has heard your grumbling against Him. Who are we? Your grumblings are not against us but against the LORD.”

9Then Moses said to Aaron, “Tell the whole congregation of Israel, ‘Come before the LORD, for He has heard your grumbling.’”

10And as Aaron was speaking to the whole congregation of Israel, they looked toward the desert, and there in a cloud the glory of the LORD appeared.

11Then the LORD said to Moses, 12“I have heard the grumbling of the Israelites. Tell them, ‘At twilightb you will eat meat, and in the morning you will be filled with bread. Then you will know that I am the LORD your God.’”

13That evening quail came and covered the camp, and in the morning there was a layer of dew around the camp. 14When the layer of dew had evaporated, there were thin flakes on the desert floor, as fine as frost on the ground. 15When the Israelites saw it, they asked one another, “What is it?” For they did not know what it was.

So Moses told them, “It is the bread that the LORD has given you to eat. 16This is what the LORD has commanded: ‘Each one is to gather as much as he needs. You may take an omerc for each person in your tent.’”

17So the Israelites did this. Some gathered more, and some less. 18When they measured it by the omer, he who gathered much had no excess, and he who gathered little had no shortfall.d Each one gathered as much as he needed to eat.

19Then Moses said to them, “No one may keep any of it until morning.” 20But they did not listen to Moses; some people left part of it until morning, and it became infested with maggots and began to smell. So Moses was angry with them.

21Every morning each one gathered as much as was needed, and when the sun grew hot, it melted away.

The Sabbath Observed
(Genesis 2:1–3; Hebrews 4:1–11)

22On the sixth day, they gathered twice as much food—two omers per persone —and all the leaders of the congregation came and reported this to Moses. 23He told them, “This is what the LORD has said: ‘Tomorrow is to be a day of complete rest, a holy Sabbath to the LORD. So bake what you want to bake, and boil what you want to boil. Then set aside whatever remains and keep it until morning.’”

24So they set it aside until morning as Moses had commanded, and it did not smell or contain any maggots. 25“Eat it today,” Moses said, “because today is a Sabbath to the LORD. Today you will not find anything in the field. 26For six days you may gather, but on the seventh day, the Sabbath, it will not be there.”

27Yet on the seventh day some of the people went out to gather, but they did not find anything. 28Then the LORD said to Moses, “How long will you refuse to keep My commandments and instructions? 29Understand that the LORD has given you the Sabbath; that is why on the sixth day He will give you bread for two days. On the seventh day, everyone must stay where he is; no one may leave his place.”

30So the people rested on the seventh day.

The Jar of Manna

31Now the house of Israel called the bread manna.f It was white like coriander seed and tasted like wafers made with honey. 32Moses said, “This is what the LORD has commanded: ‘Keep an omer of manna for the generations to come, so that they may see the bread I fed you in the wilderness when I brought you out of the land of Egypt.’”

33So Moses told Aaron, “Take a jar and fill it with an omer of manna. Then place it before the LORD to be preserved for the generations to come.” 34And Aaron placed it in front of the Testimony,g to be preserved just as the LORD had commanded Moses.

35The Israelites ate manna forty years, until they came to a land where they could settle; they ate manna until they reached the border of Canaan. 36(Now an omer is a tenth of an ephah.)h

Berean Standard Bible (BSB) printed 2016, 2020, 2022, 2025 by Bible Hub and Berean.Bible. Produced in cooperation with Bible Hub, Discovery Bible, unfoldingWord, Bible Aquifer, OpenBible.com, and the Berean Bible Translation Committee. This text of God's Word has been dedicated to the public domain. Free downloads and unlimited usage available. See also the Berean Literal Bible and Berean Interlinear Bible.

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Exodus 16 Summary
Manna and Quail from Heaven

Verses 1–3 – Complaints in the Wilderness
Israel departs Elim, entering the Desert of Sin. Food supplies run low, and the whole community grumbles against Moses and Aaron, fearing death by hunger and longing for Egypt’s “pots of meat.”

Verses 4–10 – God’s Promise of Manna and Quail
The LORD tells Moses He will “rain down bread from heaven” to test Israel’s obedience. They must gather enough each day, double on the sixth day, and keep none overnight—except before the Sabbath. The glory of the LORD appears in a cloud as Moses relays the promise.

Verses 11–15 – Evening Quail, Morning Manna
That evening quail cover the camp; at dawn, thin flakes like frost blanket the ground. The people ask, “What is it?”—in Hebrew, man hu—so the bread is called “manna.”

Verses 16–21 – Daily Gathering Instructions
Each person gathers “an omer per person.” Some collect more, some less, yet when measured, “no one had too much, no one had too little.” Any leftover breeds worms and stinks.

Verses 22–30 – Sabbath Regulations
On the sixth day they gather twice as much; the extra does not spoil. Moses commands, “Tomorrow is a day of complete rest, a holy Sabbath to the LORD.” Those who venture out on the seventh day find nothing.

Verses 31–36 – Memorial of the Manna
Israel names the bread “manna,” describing it as white like coriander seed and tasting like wafers with honey. An omer is preserved in a jar “before the LORD” as a testimony for future generations. The Israelites eat manna forty years, until entering Canaan.


This chapter vividly portrays the Israelites' journey from Elim to the Desert of Sin, where they grumble against Moses and Aaron due to scarcity of food. The Lord's response to their complaints sets the stage for a remarkable demonstration of divine provision and instructions about Sabbath observance.

Historical and Geographical Setting

• The “Desert of Sin” lies between Elim’s palms (Exodus 15:27) and Sinai’s mountain (Exodus 19). Modern scholars identify it somewhere along the western Sinai Peninsula. Sparse vegetation and salt flats underscore the supernatural nature of daily bread falling from heaven.

• “Elim” offered twelve springs; leaving that oasis for a lifeless plain highlights Israel’s dependence on God rather than environment.

Miraculous Provision: Manna and Quail

• Quail migrations are common over Sinai in spring and fall, yet the timing (sunset) and density “covering the camp” (v. 13) point to divine orchestration.

• Manna: tiny, white, fleeting. Natural explanations cite Tamarisk tree secretions, but Exodus 16 presents features beyond any natural resin: appearing with dew (v. 14), melting with sun (v. 21), sustaining millions daily, ceasing exactly when Israel eats Canaan’s produce (Joshua 5:12).

Psalm 78:24–25 calls it “grain from heaven…bread of angels,” reinforcing its heavenly source.

The Daily Test of Faith

• Israel must gather only enough “for each day.” This pattern trains the nation in constant dependence, echoed in the prayer, “Give us today our daily bread” (Matthew 6:11).

• Hoarding reveals distrust; the resulting worms (v. 20) show that self-reliance breeds decay.

The Sabbath Principle

• This is the first explicit command to rest on the seventh day after creation (Genesis 2:2–3). The Sabbath precedes the giving of the Ten Commandments (Exodus 20), signaling its foundational nature.

• Gathering double on day six and finding none on day seven proves God’s provision fuels rest. Mark 2:27 later affirms, “The Sabbath was made for man,” not vice-versa.

Measurement Matters: The Omer

• An omer equals one-tenth of an ephah (~2 quarts/2 liters). Uniform omer measurement cancels economic advantage: “No one had too much” (v. 18). Paul cites this equality in 2 Corinthians 8:13–15 to encourage generous giving in the church.

Memory and Legacy

• A golden jar (Hebrews 9:4) eventually holds the preserved manna, kept before the Ark of the Covenant. The display reminds future generations that God sustains His people in barren places.

• Forty years of manna verify God’s steadfast care; Deuteronomy 8:3 says He used it “to teach you that man does not live on bread alone,” words Jesus quotes during His own wilderness testing (Matthew 4:4).

Foreshadowing Christ

• Jesus identifies Himself as the true bread: “It is My Father who gives you the true bread from heaven” (John 6:32). Manna satisfied physical hunger; Christ offers eternal life (John 6:48–51).

• Like manna, Christ comes from heaven, is available to all, must be received personally, and cannot be stored for tomorrow—relationship with Him is daily.

Archaeological Notes

• No sealed jar of manna survives, but Egyptian pottery of the period matches the type usable for such a vessel.

• Egyptian records list massive quail hunts along the Red Sea coast, supporting quail abundance.

• Sinaitic inscriptions mention Semitic tribes passing through the region in the Late Bronze Age, aligning with Israel’s presence.

Practical Life Lessons

1. Dependence: God enjoys supplying needs one day at a time; stockpiling anxiety only breeds spiritual “worms.”

2. Obedience: Blessing flows through simple steps—go out early, gather an omer, rest on the Sabbath.

3. Gratitude: Manna tasted “like honey,” a sweet reminder that God’s gifts delight, not merely sustain.

4. Memory: Keep testimonies; a jar of manna in your own life (journal, story) fuels faith for future deserts.

Connections to Other Passages

• Provision: 1 Kings 17 – Elijah’s daily bread and water.

• Testing: Psalm 95:8–11 – reflection on this very episode, urging soft hearts.

• Rest: Hebrews 4 – Sabbath rest finds ultimate fulfillment in trusting Christ.

Key Verses to Remember

“Then the LORD said to Moses, ‘Behold, I will rain down bread from heaven for you. The people are to go out each day and gather enough for that day.’” (Exodus 16:4)

“So the people rested on the seventh day.” (Exodus 16:30)

“Jesus said to them, ‘I am the bread of life. Whoever comes to Me will never hunger, and whoever believes in Me will never thirst.’” (John 6:35)

Connections to Additional Scriptures
Matthew 6:11
Give us this day our daily bread. Jesus teaches us to rely on God for our daily needs, echoing the lesson of manna.

Philippians 4:19
And my God will supply all your needs according to His glorious riches in Christ Jesus. A reminder of God's promise to provide.

Hebrews 4:9-10
There remains, then, a Sabbath rest for the people of God. The New Testament reiterates the importance of rest in God.
Teaching Points
God's Faithfulness in Provision
Then the LORD said to Moses, 'Behold, I will rain down bread from heaven for you. Each day the people are to go out and gather enough for that day.' (Exodus 16:4)
God provides for the Israelites' physical needs, demonstrating His faithfulness and care.

The Test of Obedience
In this way I will test them to see whether or not they will follow My instructions. (Exodus 16:4)
The daily gathering of manna was a test of obedience and trust in God's provision.

The Sabbath Principle
On the sixth day, they are to prepare what they bring in, and it is to be twice as much as they gather on the other days. (Exodus 16:5)
God introduces the principle of the Sabbath, emphasizing rest and reliance on His provision.

Human Nature and Complaining
The Israelites said to them, 'If only we had died by the LORD’s hand in the land of Egypt, where we sat by pots of meat and ate our fill of bread! But you have brought us into this desert to starve this whole assembly to death.' (Exodus 16:3)
Despite God's deliverance, the Israelites grumble, revealing a tendency to focus on immediate discomfort rather than God's past faithfulness.
Practical Applications
Trust in God's Daily Provision
Just as the Israelites gathered manna daily, we are called to trust God for our daily needs and not worry about tomorrow.

Obedience to God's Instructions
Reflect on areas in your life where God is calling you to obedience and trust, even when it seems challenging.

Embrace Rest
Honor the principle of Sabbath rest, recognizing it as a gift from God to rejuvenate and refocus on Him.

Guard Against Complaining
Cultivate a heart of gratitude, focusing on God's faithfulness rather than present difficulties.
People
1. The Israelites
The collective group of people who were led by Moses out of Egypt and into the wilderness. They are the main subjects of the chapter, expressing their complaints about the lack of food and receiving manna and quail from God.

2. Moses
The leader of the Israelites, chosen by God to lead His people out of Egypt. In Exodus 16, Moses acts as an intermediary between God and the Israelites, conveying God's instructions regarding the manna and the Sabbath.

3. Aaron
Moses' brother and spokesperson. He assists Moses in communicating with the Israelites and plays a role in the events of Exodus 16, particularly in addressing the congregation.

4. The LORD (Yahweh)
The God of Israel, who provides for the Israelites by sending manna and quail. The chapter emphasizes His role as the provider and sustainer of His people in the wilderness.

The chapter does not mention any other specific individuals by name. The focus is on the collective experience of the Israelites and their relationship with God during their journey. The Hebrew root for "Israelites" is "בְּנֵי יִשְׂרָאֵל" (Bnei Yisrael), meaning "children of Israel," which emphasizes their identity as descendants of Jacob (Israel).
Places
1. Elim
Description: Elim is mentioned as a place where the Israelites camped before entering the Wilderness of Sin. It is described earlier in Exodus 15:27 as having twelve springs of water and seventy palm trees, providing a place of rest and refreshment for the Israelites.

2. Wilderness of Sin
Description: The Wilderness of Sin is the desert area where the Israelites traveled after leaving Elim. It is located between Elim and Sinai. In Exodus 16:1, it is noted as the place where the Israelites grumbled against Moses and Aaron due to the lack of food, leading to God providing manna and quail.
Events
1. Journey to the Wilderness of Sin
The Israelites set out from Elim and come to the Wilderness of Sin, which is between Elim and Sinai, on the fifteenth day of the second month after leaving Egypt. This marks a significant point in their journey as they continue to rely on God's guidance through the wilderness.

2. The Israelites' Complaint
The whole congregation of Israel grumbles against Moses and Aaron, expressing their dissatisfaction and longing for the food they had in Egypt. They accuse Moses and Aaron of bringing them into the wilderness to die of hunger. This complaint highlights their lack of faith and trust in God's provision.

3. God's Promise of Provision
The LORD responds to the Israelites' complaints by promising to rain down bread from heaven. He instructs Moses that the people are to gather a daily portion, with a double portion on the sixth day to prepare for the Sabbath. This promise introduces the concept of manna and tests the Israelites' obedience.

4. Instructions for Gathering Manna
Moses and Aaron relay God's instructions to the Israelites, emphasizing that they will see the glory of the LORD in the morning when He provides meat in the evening and bread in the morning. This instruction underscores the importance of following God's commands and trusting in His provision.

5. The Appearance of Quail and Manna
In the evening, quail cover the camp, and in the morning, a layer of dew surrounds the camp. When the dew evaporates, a fine, flaky substance appears, which the Israelites call "manna." This miraculous provision demonstrates God's faithfulness and care for His people.

6. Gathering and Storing Manna
The Israelites gather the manna according to God's instructions, with each person collecting as much as they need. Some attempt to keep it until the next day, but it becomes foul and filled with maggots, except on the sixth day when they gather a double portion for the Sabbath. This event reinforces the importance of obedience and reliance on God's daily provision.

7. Observance of the Sabbath
On the sixth day, the leaders report to Moses that the people have gathered twice as much manna. Moses instructs them to bake and boil what they need for the Sabbath, as no manna will appear on that day. This observance of the Sabbath highlights the significance of rest and trust in God's provision.

8. The Israelites' Disobedience
Despite the clear instructions, some Israelites go out to gather manna on the seventh day but find none. The LORD rebukes them for their disobedience and lack of faith, emphasizing the importance of adhering to His commands.

9. Preservation of Manna as a Testimony
The LORD instructs Moses to preserve an omer of manna in a jar as a testimony for future generations. This preserved manna serves as a reminder of God's provision and faithfulness to the Israelites during their journey in the wilderness.

10. Duration of Manna Provision
The Israelites eat manna for forty years until they reach the border of Canaan. This long-term provision underscores God's unwavering care and sustenance for His people throughout their wilderness journey.
Topics
1. The Israelites' Complaint in the Wilderness (Exodus 16:1-3)
The Israelites journey from Elim to the Wilderness of Sin, where they grumble against Moses and Aaron due to a lack of food. They express a longing for the "pots of meat" in Egypt, highlighting their struggle with trust and contentment.

2. God's Promise of Provision (Exodus 16:4-5)
The LORD responds to the Israelites' complaints by promising to rain down bread from heaven. This provision is also a test of obedience, as they are instructed to gather only enough for each day, with a double portion on the sixth day for the Sabbath.

3. The Glory of the LORD Appears (Exodus 16:6-10)
Moses and Aaron convey God's message to the people, and the glory of the LORD appears in a cloud. This manifestation serves as a reassurance of God's presence and faithfulness.

4. Quail and Manna Provided (Exodus 16:11-15)
In the evening, quail cover the camp, and in the morning, manna appears. The manna is described as "fine flakes like frost" (Exodus 16:14), and the people are instructed to gather it daily.

5. Instructions for Gathering Manna (Exodus 16:16-21)
Specific instructions are given for gathering manna, emphasizing the importance of obedience. The Hebrew word "omer" (עֹמֶר) is used to describe the measure each person should gather.

6. The Sabbath Observance (Exodus 16:22-30)
The LORD commands the Israelites to rest on the seventh day, the Sabbath, by gathering a double portion of manna on the sixth day. This reinforces the principle of rest and reliance on God's provision.

7. Description and Preservation of Manna (Exodus 16:31-36)
Manna is described as "white like coriander seed and tasting like wafers made with honey" (Exodus 16:31). An omer of manna is preserved as a testimony for future generations, symbolizing God's enduring provision.
Themes
1. Divine Provision
In Exodus 16, God provides manna and quail to the Israelites in the wilderness, demonstrating His provision and care for His people. The Hebrew word for manna, "מָן" (man), signifies the miraculous nature of this sustenance. The passage highlights God's ability to meet the needs of His people even in desolate places.

2. Testing and Obedience
The chapter emphasizes the theme of testing and obedience. God uses the provision of manna as a test to see if the Israelites will follow His instructions (Exodus 16:4). The Hebrew root "נָסָה" (nasah) for "test" indicates a trial or proving of faithfulness.

3. Sabbath Observance
Exodus 16 introduces the concept of the Sabbath as a day of rest, with specific instructions on gathering manna (Exodus 16:23-30). The Hebrew word "שַׁבָּת" (Shabbat) underscores the importance of rest and worship, setting a precedent for Sabbath observance.

4. Grumbling and Complaining
The Israelites' grumbling against Moses and Aaron (Exodus 16:2-3) reflects a recurring theme of dissatisfaction and lack of faith. The Hebrew word "לוּן" (lun) for "grumble" conveys a sense of murmuring or complaining, highlighting human tendency to doubt God's provision.

5. God's Glory and Presence
The manifestation of God's glory in the cloud (Exodus 16:10) serves as a reminder of His presence among the Israelites. The Hebrew term "כָּבוֹד" (kavod) for "glory" signifies the weight and significance of God's presence, reinforcing His sovereignty and holiness.

6. Daily Dependence on God
The daily gathering of manna teaches the Israelites to rely on God each day for their needs (Exodus 16:19-21). This theme of daily dependence is central to the relationship between God and His people, emphasizing trust and reliance on His provision.

7. Remembrance and Testimony
The instruction to keep an omer of manna as a testimony for future generations (Exodus 16:32-34) underscores the importance of remembering God's faithfulness. The Hebrew word "עֵדוּת" (edut) for "testimony" highlights the role of remembrance in maintaining faith and passing it on to future generations.
Answering Tough Questions
1. How can the miraculous appearance of manna every day (Exodus 16:4–5) be reconciled with natural laws or scientific explanations?

2. Why is there no clear archaeological or historical evidence that manna was a real, sustained food source for such a large group (Exodus 16)?

3. How could millions of people survive on a single type of food in the desert for forty years without other recorded health or logistical issues (Exodus 16:35)?

4. Why is there no explicit mention of manna outside the biblical text, considering its supposed forty-year prevalence (Exodus 16)?

5. How does the detailed description of manna’s properties (Exodus 16:14–21) align or conflict with accounts of other supernatural provisions in the Bible?

Bible Study Discussion Questions

1. How does the Israelites' grumbling reflect their faith in God? How do you grumble in your life and how does that reflect your faith?

2. How does God respond to the grumbling and complaints of the Israelites? What does this teach us about God's nature?

3. What can we learn from the divine provision of manna and quails? How does this apply to your life?

4. Why did God instruct the Israelites to gather only a day's portion of manna, and what happened when they disobeyed?

5. How does the principle of Sabbath rest apply in today's fast-paced life?

6. In what ways might God be testing your obedience today, as He did with the Israelites and the manna?

7. How can we cultivate a spirit of contentment, drawing from the Israelites' experience in the desert?

8. Why was it important for the Israelites to remember their time of eating manna in the wilderness? How does this apply to us today?

9. What does the manna symbolize in our Christian life today?

10. How does the preservation of manna serve as a testimony to future generations?

11. Can we see parallels between the Israelites' time in the desert and our own spiritual journey?

12. How does this passage speak to trusting God’s provision in your life?

13. How can you apply the lesson of the manna and quail in your life?

14. How does God’s response to the Israelites grumbling challenge your perspective of Him?

15. How does the concept of Sabbath being a day of rest apply in our modern society?

16. What does the Israelites' disobedience in storing manna tell us about human nature?

17. How does this passage speak to the concept of God's grace despite disobedience?

18. In what ways are you grumbling against God in your life right now, and how can you change your attitude?

19. How does this passage challenge your understanding of God’s provision and timing?

20. How can we remember and honor God's provision in our past, much like the Israelites were instructed to remember the manna?



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Exodus 15
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