Proverbs 23:20 on excess food drink?
How does Proverbs 23:20 warn against excessive indulgence in food and drink?

The Verse in Focus

“Do not join those who drink too much wine or gorge themselves on meat.” (Proverbs 23:20)


Key Observations

• Two habits are singled out—“drink too much wine” and “gorge themselves on meat.”

• The command is negative and protective: “Do not join.” Association shapes behavior (1 Corinthians 15:33).

• “Too much” and “gorge” highlight excess, not the created goodness of food and wine in moderation (Psalm 104:14-15).


Deeper Biblical Context

• Drunkenness condemned: Proverbs 20:1; Ephesians 5:18; 1 Peter 4:3.

• Gluttony warned: Deuteronomy 21:20; Philippians 3:19; Titus 1:12.

• Self-control lauded: Galatians 5:22-23; 2 Peter 1:5-6.

• Stewardship of the body: 1 Corinthians 6:19-20.

• Watchfulness urged: Luke 21:34—“Be careful, or your hearts will be weighed down with carousing, drunkenness and the anxieties of life…”


The Heart Issue Behind Overindulgence

• Seeking comfort or escape apart from God.

• Elevating appetite above spiritual priorities (Romans 16:18).

• Forgetting that all gifts are from the Lord and meant to be enjoyed within His boundaries (1 Timothy 4:4-5).


Practical Applications

• Evaluate companions: close fellowship with habitual over-indulgers dulls conviction.

• Plan portions: decide before eating or drinking how much honors God.

• Cultivate alternative joys: prayer, fellowship, service, and exercise redirect desire.

• Practice regular fasting: a discipline that trains the will (Matthew 6:16-18).

• Invite accountability: trusted believers help maintain balance (Hebrews 10:24-25).


Blessings of Self-Control

• Clearer mind for worship, work, and witness.

• Healthier body to serve longer and stronger.

• Joy of obedience that strengthens assurance (John 15:10-11).

• Example that draws others to Christ (Matthew 5:16).

What is the meaning of Proverbs 23:20?
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