Fasting for the Humbling of the Soul
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Fasting, as a spiritual discipline, is deeply rooted in the biblical tradition and serves various purposes, one of which is the humbling of the soul. This practice is often associated with repentance, seeking God's guidance, and expressing deep sorrow or earnest prayer. The act of fasting is a voluntary abstention from food, and sometimes drink, for a specified period, undertaken as a means of spiritual devotion and self-denial.

Biblical Foundation

The concept of fasting for the humbling of the soul is prominently featured in the Old Testament. In Leviticus 16:29-31, the Israelites are commanded to "afflict their souls" on the Day of Atonement, a phrase understood to mean fasting. This day was a solemn occasion for repentance and seeking atonement for sins. The Berean Standard Bible translates this as a time when the people were to "humble themselves."

In Psalm 35:13, David speaks of fasting as a means of humbling his soul: "Yet when they were ill, I put on sackcloth; I humbled myself with fasting, but my prayers returned unanswered." Here, fasting is linked with humility and intercession, reflecting a heart posture of dependence on God.

Purpose and Practice

Fasting for the humbling of the soul is not merely an external act but an inward spiritual discipline. It is a way to express contrition and acknowledge one's need for God's mercy and guidance. In Isaiah 58:3-5, the prophet critiques superficial fasting that lacks genuine humility and righteousness. The passage emphasizes that true fasting should lead to justice, compassion, and a transformed heart.

The practice of fasting is also seen in the life of Daniel, who sought understanding and guidance from God through fasting and prayer. Daniel 9:3 states, "So I turned my attention to the Lord God to seek Him by prayer and petitions, with fasting, sackcloth, and ashes." Daniel's fasting was an expression of his earnest desire to align himself with God's will and to seek divine intervention.

New Testament Insights

In the New Testament, fasting continues to be a significant spiritual practice. Jesus Himself fasted for forty days and nights in the wilderness, as recorded in Matthew 4:2. This period of fasting was a time of preparation and spiritual strengthening before His public ministry. Jesus taught about fasting in the Sermon on the Mount, instructing His followers to fast with sincerity and not for outward show (Matthew 6:16-18): "When you fast, do not be somber like the hypocrites, for they disfigure their faces to show men they are fasting. Truly I tell you, they already have their reward."

The early church also practiced fasting as a means of seeking God's direction and empowerment. In Acts 13:2-3, the church in Antioch fasted and prayed before commissioning Paul and Barnabas for missionary work. This demonstrates the role of fasting in discerning God's will and preparing for significant spiritual endeavors.

Spiritual Significance

Fasting for the humbling of the soul is a profound expression of one's dependence on God. It is a way to set aside physical needs to focus on spiritual growth and communion with the Lord. By denying oneself, the believer acknowledges that true sustenance and strength come from God alone. This discipline fosters a deeper awareness of one's spiritual condition and a greater sensitivity to the Holy Spirit's leading.

In summary, fasting for the humbling of the soul is a biblically endorsed practice that serves to draw believers closer to God, cultivate humility, and align their hearts with His purposes. Through fasting, individuals express repentance, seek divine guidance, and prepare for spiritual challenges, embodying a posture of submission and devotion to the Almighty.
Torrey's Topical Textbook
Psalm 35:13
But as for me, when they were sick, my clothing was sackcloth: I humbled my soul with fasting; and my prayer returned into my own bosom.
Torrey's Topical Textbook

Library

Letter v. Prayer and Fasting.
... inevitably bring upon us disappointment and leanness of soul. This is the kind of
fasting so common among ... in which we have received them; humbling ourselves on ...
/.../letter v prayer and fasting.htm

Confession and Penance.
... to pray, and to beseech God with fasting to grant ... of a man's prostrating and humbling
himself, enjoining ... in filthy garments, to afflict his soul with sorrow ...
/.../killen/the ancient church/chapter iv confession and penance.htm

The Comforts Belonging to Mourners
... The comforts of God are humbling. ... Earthiness extinguishes the flame of divine joy
in the soul. ... and beat down your body' by prayer and fasting, shall shortly ...
/.../the beatitudes an exposition of matthew 51-12/11 the comforts belonging to.htm

The General Service to a Nun.
... hast thou strangled with the silence of fasting; with the streams ... A sword pierced
thy most holy soul when thou ... The Theotokion:By humbling do save me, living in ...
/.../anonymous/the general menaion/chapter xxii the general service.htm

A Memorial
... in particular unto God Almighty, humbling ourselves before ... essence and substance
of our soul, and not ... be extraordinary in matter, as long fasting, much watching ...
/.../baker/holy wisdom or directions for the prayer of contemplation/a memorial.htm

Psalm LXIX.
... of the sackcloth, from whence there is this, "But I, when they were troubling Me,
was covering myself with sackcloth, and was humbling My Soul in fasting. ...
/.../augustine/exposition on the book of psalms/psalm lxix.htm

The Monk Nilus.
... would have possessed themselves of his soul, and bound ... from his life, adds: What
much fasting and watching ... accomplish, was effected by this humbling of himself ...
//christianbookshelf.org/neander/light in the dark places/the monk nilus.htm

Upon Our Lord's SermonOn the Mount
... gift of his Spirit, lifting the soul to God ... 6. And with fasting let us always join
fervent prayer ... our sins with all their aggravations, humbling ourselves under ...
/.../wesley/sermons on several occasions/sermon 27 upon our lords.htm

The Trinity.
... Let him not by fasting, by austerity, by any earthly rule ... powers, but by convincing
of sin, by humbling the man ... of our Humanity, that the body, soul, and spirit ...
/.../robertson/sermons preached at brighton/iv the trinity.htm

The Withering Work of the Spirit
... His food and his dress called for fasting and mourning ... This is a humbling revelation
of God's Holy Spirit, but ... The faith which justifies the soul is the gift of ...
/.../spurgeon/spurgeons sermons volume 17 1871/the withering work of the.htm

Resources
What is the connection between prayer and fasting? | GotQuestions.org

Christian fasting - what does the Bible say? | GotQuestions.org

What are the different types of fasting? | GotQuestions.org

Fasting: Dictionary and Thesaurus | Clyx.com

Bible ConcordanceBible DictionaryBible EncyclopediaTopical BibleBible Thesuarus
Subtopics

Fasting

Fasting by Paul, at the Time of his Conversion

Fasting for the Chastening of the Soul

Fasting for the Humbling of the Soul

Fasting in Babylon, With Prayer for Divine Deliverance and Guidance

Fasting in his Zeal for Zion

Fasting in Prayer for Himself and his Adversaries

Fasting in Times of Bereavement of Abner's Death

Fasting in Times of Bereavement of David, at the Time of Saul's Death

Fasting in Times of Bereavement of the People of Jabesh-Gilead, for Saul and his Sons

Fasting of Ahab, when Elijah Prophesied the Destruction of Himself and his House

Fasting of Darius, when he Put Daniel in the Lions' Den

Fasting of Ezra, on Account of the Idolatrous Marriages of the Jews

Fasting of Hypocrites: Boasted of, Before God

Fasting of Hypocrites: Described

Fasting of Hypocrites: Ostentatious

Fasting of Hypocrites: Rejected

Fasting of Jehoshaphat, at the Time of the Invasion of the Confederated Armies of the Canaanites and Syrians

Fasting of Nehemiah, on Account of the Desolation of Jerusalem and the Temple

Fasting of Saints Exemplified: Anna

Fasting of Saints Exemplified: Apostles

Fasting of Saints Exemplified: Christians

Fasting of Saints Exemplified: Cornelius

Fasting of Saints Exemplified: Daniel

Fasting of Saints Exemplified: David

Fasting of Saints Exemplified: Disciples of John

Fasting of Saints Exemplified: Esther

Fasting of Saints Exemplified: Nehemiah

Fasting of Saints Exemplified: Paul

Fasting of the Consecration of the Elders

Fasting of the Disciples, at the Time of the Consecration of Barnabas and Saul

Fasting of the Jews, when Jeremiah Prophesied Against Judea and Jerusalem

Fasting of the Wicked: Ahab

Fasting of the Wicked: Elders of Jezreel

Fasting of the Wicked: Pharisees

Fasting: Accompanied by Confession of Sin

Fasting: Accompanied by Humiliation

Fasting: Accompanied by Mourning

Fasting: Accompanied by Prayer

Fasting: Afflictions

Fasting: Approaching Danger

Fasting: At the Time of his Vision

Fasting: Confession of Sin

Fasting: During Forty Days: Jesus

Fasting: During Forty Days: Moses

Fasting: During the Sickness of the Child Born to Him by Bath-Sheba

Fasting: Extraordinary Exemplified: Elijah

Fasting: Extraordinary Exemplified: Moses

Fasting: Extraordinary Exemplified: Our Lord

Fasting: Fasting in the Conflict Between the Other Tribes With the Tribe of Benjamin

Fasting: Habitual by Anna

Fasting: Habitual by Cornelius

Fasting: Habitual by John's Disciples

Fasting: Habitual by Paul

Fasting: Habitual by Pharisees

Fasting: Humiliation

Fasting: National Exemplified: Israel

Fasting: National Exemplified: Men of Jabesh-Gilead

Fasting: National Exemplified: Ninevites

Fasting: Ninevites, when Jonah Preached to Them

Fasting: Not to be Made a Subject of Display

Fasting: Observed on Occasions of Afflictions of Others

Fasting: Observed on Occasions of Afflictions of the Church

Fasting: Observed on Occasions of Approaching Danger

Fasting: Observed on Occasions of Judgments of God

Fasting: Observed on Occasions of Ordination of Ministers

Fasting: Observed on Occasions of Private Afflictions

Fasting: Observed on Occasions of Public Calamities

Fasting: On Account of the Captivity of the People, With Prayer for Their Deliverance

Fasting: Ordination of Ministers

Fasting: Private Afflictions

Fasting: Prolonged for Forty Days, by Moses

Fasting: Prolonged for Three Weeks, by Daniel

Fasting: Prolonged: Elijah

Fasting: Prolonged: Jesus

Fasting: Promises Connected With

Fasting: should be to God

Fasting: Spirit of, Explained

Fasting: Unclassified Scriptures Relating To

Fasting: Upon the Death of Saul

Fasting: when They Went to Mizpeh for the Ark of the Covenant

Fasting: While Interceding in Prayer for his Friends

Related Terms

Fast (157 Occurrences)

Abstinence (2 Occurrences)

Purim (5 Occurrences)

Pur (3 Occurrences)

Ordination (12 Occurrences)

Temptation (22 Occurrences)

Ordain (13 Occurrences)

Sackcloth (47 Occurrences)

Kind (290 Occurrences)

Noticed (19 Occurrences)

Gaunt (7 Occurrences)

Reward (213 Occurrences)

Collapse (9 Occurrences)

Chastened (10 Occurrences)

Already (171 Occurrences)

Continue (144 Occurrences)

Anything (462 Occurrences)

Heaviness (14 Occurrences)

Heavy (110 Occurrences)

Ashes (44 Occurrences)

Faint (76 Occurrences)

Knees (47 Occurrences)

Prayed (97 Occurrences)

Nothing (769 Occurrences)

Except (236 Occurrences)

Praying (71 Occurrences)

Doesn't (300 Occurrences)

Save (375 Occurrences)

Day (17670 Occurrences)

Mourning (85 Occurrences)

Nourishment (14 Occurrences)

Ninth (35 Occurrences)

Neglect (19 Occurrences)

Unseen (18 Occurrences)

Unanswered (2 Occurrences)

Ordained (70 Occurrences)

John's (27 Occurrences)

Jairus (6 Occurrences)

Looks (76 Occurrences)

Lest (282 Occurrences)

Lamenting (8 Occurrences)

Lacks (27 Occurrences)

Lack (86 Occurrences)

Lean (22 Occurrences)

Gloomy (10 Occurrences)

Worshipping (49 Occurrences)

Wedding (24 Occurrences)

Wailing (44 Occurrences)

Wherefore (448 Occurrences)

Worshipped (81 Occurrences)

Wore (19 Occurrences)

Worshiping (24 Occurrences)

Whenever (123 Occurrences)

Impossible (31 Occurrences)

Incontinence (2 Occurrences)

Incontinency (1 Occurrence)

Fourteen (26 Occurrences)

Fourteenth (25 Occurrences)

Fatness (17 Occurrences)

Faileth (26 Occurrences)

Feel (58 Occurrences)

Failing (12 Occurrences)

Faces (158 Occurrences)

Full (1047 Occurrences)

Feeble (147 Occurrences)

Fastings (6 Occurrences)

Fasteth (1 Occurrence)

Totter (9 Occurrences)

Twenty-fourth (9 Occurrences)

Tarried (42 Occurrences)

Rested (81 Occurrences)

Recompense (79 Occurrences)

Render (95 Occurrences)

Received (312 Occurrences)

Edict (22 Occurrences)

Eat (690 Occurrences)

Evident (26 Occurrences)

Encouraging (12 Occurrences)

Fasting for the Chastening of the Soul
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