404. anapsuchó
Lexical Summary
anapsuchó: To refresh, to revive, to give relief

Original Word: ἀναψύχω
Part of Speech: Verb
Transliteration: anapsuchó
Pronunciation: an-ap-soo'-kho
Phonetic Spelling: (an-aps-oo'-kho)
KJV: refresh
NASB: refreshed
Word Origin: [from G303 (ἀνά - each) and G5594 (ψύχω - grow cold)]

1. (properly) to cool off
2. (figuratively) to relieve

Strong's Exhaustive Concordance
refresh.

From ana and psucho; properly, to cool off, i.e. (figuratively) relieve -- refresh.

see GREEK ana

see GREEK psucho

HELPS Word-studies

404 anapsýxō (from 303 /aná, "up/completing a process" which intensifies 5594 /psýxō, "cool by blowing") – properly, bring cooling (reviving, with fresh air); (figuratively) bring much-needed (much-welcomed) relief, "causing someone to recover a state of cheer or encouragement after a time of anxiety and trouble – 'to encourage, to cheer up' " (L & N, 1, 25.149).

NAS Exhaustive Concordance
Word Origin
from ana and psuchó
Definition
to refresh
NASB Translation
refreshed (1).

Thayer's Greek Lexicon
STRONGS NT 404: ἀναψύχω

ἀναψύχω: 1 aorist ἀνεψυξα; to cool again, to cool off, recover from the effects of heat (Homer, Odyssey 4; 568; Iliad 5, 795; Plutarch, Aem. P. 25, etc.); tropically, to refresh: τινα, one's spirit, by fellowship, consolation, kindnesses, 2 Timothy 1:16. (intransitive, to recover breath, take the air, cool off revive, refresh oneself, in the Sept. (Psalm 38:14 (); 2 Samuel 16:14; Exodus 23:12; 1 Samuel 16:23; etc., in) 2 Macc. 4:46 2Macc. 13:11; and in the later Greek writers.)

Topical Lexicon
Biblical Occurrence

The verb appears once in the New Testament: “He often refreshed me and was not ashamed of my chains” (2 Timothy 1:16). Paul recalls how Onesiphorus repeatedly brought him relief in prison, lifting his spirit and supplying material help. Though the word itself is rare, the action it describes is frequent in apostolic life.

Cultural-Historical Context

Roman imprisonment was degrading and often dangerous. Food, clothing, and medical care were not provided by the state; friends had to supply them. Visiting a condemned man exposed the visitor to ridicule and potential arrest (Acts 28:20; Philippians 1:13). Onesiphorus therefore risked social standing and personal safety to minister to Paul (2 Timothy 1:17). His courage models the early Church’s countercultural compassion toward the marginalized and persecuted.

Theological Themes

Refreshment is more than physical comfort; it is a tangible expression of Christ’s mercy. By invoking “the Lord grant mercy” on Onesiphorus, Paul links human kindness with divine recompense (Matthew 10:42; Hebrews 6:10). The ministry of refreshment reflects:
• Incarnational love—Christ’s Body caring for its members (1 Corinthians 12:26).
• Gospel courage—identifying with suffering believers (Hebrews 13:3).
• Eschatological reward—acts done “to one of the least of these” remembered at Christ’s judgment seat (2 Corinthians 5:10).

Ministry Applications

1. Visiting the imprisoned, sick, and persecuted continues the pattern set by Onesiphorus (Matthew 25:36).
2. Providing logistical support for missionaries and church planters supplies needed refreshment (Philippians 4:18).
3. Encouraging weary servants with words and presence guards them from despair (2 Corinthians 7:6-7).
4. Risking reputation for the ostracized testifies to the Gospel’s supremacy over social fear (Acts 5:41).

Related Scripture

Romans 15:32; 1 Corinthians 16:18; 2 Corinthians 7:13; Philemon 1:7, 20—all use cognate verbs for spiritual refreshment. Together they reveal an apostolic pattern: believers deliberately sought one another out to renew courage and joy. Old Testament antecedents include David’s music soothing Saul (1 Samuel 16:23) and the promise that “he restores my soul” (Psalm 23:3).

Illustrations from Church History

• The early Martyrdom of Polycarp records Christians bribing guards to visit fellow prisoners, echoing Onesiphorus’s boldness.
• During the plague in Carthage (third century), believers nursed the sick and buried the dead, “refreshing” their pagan neighbors and gaining a hearing for the Gospel.
• Modern parallels include Corrie ten Boom’s family sheltering Jews, and Pastor Richard Wurmbrand’s supporters smuggling aid into Romanian prisons.

Practical Reflection

Every congregation should cultivate “Onesiphorus ministries” that:
• Identify neglected servants of God.
• Move toward them with intentional, repeated care.
• Accept inconvenience and risk, confident that “the Lord will repay” (Proverbs 19:17).

Such refreshment turns doctrine into visible grace, convincing a watching world that Christ’s love is alive among His people.

Forms and Transliterations
αναψύξη αναψύξω ανδραγαθίαν ανέψυξαν ανεψυξεν ἀνέψυξεν ανέψυχε anepsuxen anepsyxen anépsyxen
Links
Interlinear GreekInterlinear HebrewStrong's NumbersEnglishman's Greek ConcordanceEnglishman's Hebrew ConcordanceParallel Texts
Englishman's Concordance
2 Timothy 1:16 V-AIA-3S
GRK: πολλάκις με ἀνέψυξεν καὶ τὴν
NAS: for he often refreshed me and was not ashamed
KJV: he oft refreshed me, and
INT: often me he refreshed and the

Strong's Greek 404
1 Occurrence


ἀνέψυξεν — 1 Occ.

403
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