Psalm 143:6
New International Version
I spread out my hands to you; I thirst for you like a parched land.

New Living Translation
I lift my hands to you in prayer. I thirst for you as parched land thirsts for rain. Interlude

English Standard Version
I stretch out my hands to you; my soul thirsts for you like a parched land. Selah

Berean Standard Bible
I stretch out my hands to You; my soul thirsts for You like a parched land. Selah

King James Bible
I stretch forth my hands unto thee: my soul thirsteth after thee, as a thirsty land. Selah.

New King James Version
I spread out my hands to You; My soul longs for You like a thirsty land. Selah

New American Standard Bible
I spread out my hands to You; My soul longs for You, like a weary land. Selah

NASB 1995
I stretch out my hands to You; My soul longs for You, as a parched land. Selah.

NASB 1977
I stretch out my hands to Thee; My soul longs for Thee, as a parched land. Selah.

Legacy Standard Bible
I stretch out my hands to You; My soul reaches for You like a weary land. Selah.

Amplified Bible
I reach out my hands to You; My throat thirsts for You, as a parched land [thirsts for water]. Selah.

Christian Standard Bible
I spread out my hands to you; I am like parched land before you. Selah

Holman Christian Standard Bible
I spread out my hands to You; I am like parched land before You. Selah

American Standard Version
I spread forth my hands unto thee: My soul thirsteth after thee, as a weary land. [Selah

Contemporary English Version
Then I lift my hands in prayer, because my soul is a desert, thirsty for water from you.

English Revised Version
I spread forth my hands unto thee: my soul thirsteth after thee, as a weary land. Selah

GOD'S WORD® Translation
I stretch out my hands to you in prayer. Like parched land, my soul thirsts for you. [Selah]

Good News Translation
I lift up my hands to you in prayer; like dry ground my soul is thirsty for you.

International Standard Version
I stretch out my hands toward you, longing for you like a parched land. Interlude

Majority Standard Bible
I stretch out my hands to You; my soul thirsts for You like a parched land. Selah

NET Bible
I spread my hands out to you in prayer; my soul thirsts for you in a parched land.

New Heart English Bible
I spread forth my hands to you. My soul thirsts for you, like a parched land. Selah.

Webster's Bible Translation
I stretch forth my hands to thee: my soul thirsteth after thee, as a thirsty land. Selah.

World English Bible
I spread out my hands to you. My soul thirsts for you, like a parched land. Selah.
Literal Translations
Literal Standard Version
I have spread forth my hands to You, "" My soul [is] as a weary land for You. Selah.

Young's Literal Translation
I have spread forth my hands unto Thee, My soul is as a weary land for Thee. Selah.

Smith's Literal Translation
I spread out my hands to thee: my soul as a weary land for thee. Silence.
Catholic Translations
Douay-Rheims Bible
I stretched forth my hands to thee: my soul is as earth without water unto thee.

Catholic Public Domain Version
I have extended my hands to you. My soul is like a land without water before you.

New American Bible
I stretch out my hands toward you, my soul to you like a parched land. Selah

New Revised Standard Version
I stretch out my hands to you; my soul thirsts for you like a parched land. Selah
Translations from Aramaic
Lamsa Bible
I stretch forth my hands to thee; my soul thirsts after thee, as a thirsty land.

Peshitta Holy Bible Translated
And I have stretched forth my hands to you; my soul is thirsty for you like the ground.
OT Translations
JPS Tanakh 1917
I spread forth my hands unto Thee; My soul [thirsteth] after Thee, as a weary land. Selah

Brenton Septuagint Translation
I spread forth my hands to thee; my soul thirsts for thee, as a dry land. Pause.

Additional Translations ...
Audio Bible



Context
I Stretch Out My Hands to You
5I remember the days of old; I meditate on all Your works; I consider the work of Your hands. 6I stretch out my hands to You; my soul thirsts for You like a parched land. Selah 7Answer me quickly, O LORD; my spirit fails. Do not hide Your face from me, or I will be like those who descend to the Pit.…

Cross References
Psalm 42:1-2
For the choirmaster. A Maskil of the sons of Korah. As the deer pants for streams of water, so my soul longs after You, O God. / My soul thirsts for God, the living God. When shall I come and appear in God’s presence?

Psalm 63:1
A Psalm of David, when he was in the Wilderness of Judah. O God, You are my God. Earnestly I seek You; my soul thirsts for You. My body yearns for You in a dry and weary land without water.

Isaiah 44:3
For I will pour water on the thirsty land, and currents on the dry ground. I will pour out My Spirit on your descendants, and My blessing on your offspring.

John 7:37-39
On the last and greatest day of the feast, Jesus stood up and called out in a loud voice, “If anyone is thirsty, let him come to Me and drink. / Whoever believes in Me, as the Scripture has said: ‘Streams of living water will flow from within him.’” / He was speaking about the Spirit, whom those who believed in Him were later to receive. For the Spirit had not yet been given, because Jesus had not yet been glorified.

Matthew 5:6
Blessed are those who hunger and thirst for righteousness, for they will be filled.

Psalm 84:2
My soul longs, even faints, for the courts of the LORD; my heart and my flesh cry out for the living God.

Psalm 119:131
I open my mouth and pant, longing for Your commandments.

Isaiah 55:1
“Come, all you who are thirsty, come to the waters; and you without money, come, buy, and eat! Come, buy wine and milk without money and without cost!

Revelation 21:6
And He told me, “It is done! I am the Alpha and the Omega, the Beginning and the End. To the thirsty I will give freely from the spring of the water of life.

Revelation 22:17
The Spirit and the bride say, “Come!” Let the one who hears say, “Come!” And let the one who is thirsty come, and the one who desires the water of life drink freely.

Psalm 107:9
For He satisfies the thirsty and fills the hungry with good things.

Psalm 143:8
Let me hear Your loving devotion in the morning, for I have put my trust in You. Teach me the way I should walk, for to You I lift up my soul.

Psalm 63:6
When I remember You on my bed, I think of You through the watches of the night.

Psalm 42:6
O my God, my soul despairs within me. Therefore I remember You from the land of Jordan and the peaks of Hermon—even from Mount Mizar.

Psalm 63:5
My soul is satisfied as with the richest of foods; with joyful lips my mouth will praise You.


Treasury of Scripture

I stretch forth my hands to you: my soul thirsts after you, as a thirsty land. Selah.

stretch forth

Psalm 44:20
If we have forgotten the name of our God, or stretched out our hands to a strange god;

Psalm 88:9
Mine eye mourneth by reason of affliction: LORD, I have called daily upon thee, I have stretched out my hands unto thee.

Job 11:13
If thou prepare thine heart, and stretch out thine hands toward him;

my soul

Psalm 42:1,2
To the chief Musician, Maschil, for the sons of Korah. As the hart panteth after the water brooks, so panteth my soul after thee, O God…

Psalm 63:1
A Psalm of David, when he was in the wilderness of Judah. O God, thou art my God; early will I seek thee: my soul thirsteth for thee, my flesh longeth for thee in a dry and thirsty land, where no water is;

Psalm 84:2
My soul longeth, yea, even fainteth for the courts of the LORD: my heart and my flesh crieth out for the living God.

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Forth Hands Longs Need Parched Selah Soul Spread Stretch Stretched Thirsteth Thirsts Thirsty Turned Water Weary
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Forth Hands Longs Need Parched Selah Soul Spread Stretch Stretched Thirsteth Thirsts Thirsty Turned Water Weary
Psalm 143
1. David prays for favor in judgment
3. He complains of his grief
5. He strengthens his faith by meditation and prayer
7. He prays for grace
9. For deliverance
10. For sanctification
12. For destruction of his enemies














I stretch out my hands to You;
This phrase signifies a posture of prayer and supplication, often seen throughout the Psalms and other parts of Scripture. Stretching out hands is a physical expression of dependence and earnest seeking of God's presence and help. In the ancient Near Eastern culture, this gesture was common in worship and prayer, symbolizing openness and a plea for divine intervention. It reflects a deep yearning for connection with God, similar to how Moses lifted his hands during the battle against the Amalekites (Exodus 17:11). This act can also be seen as a type of Christ, who stretched out His hands on the cross, offering Himself for humanity's redemption.

my soul thirsts for You
The imagery of thirst is powerful, conveying an intense desire and need for God. In the arid climate of Israel, water was a precious and life-sustaining resource, making the metaphor of thirst particularly poignant. This longing for God is echoed in other Psalms, such as Psalm 42:1, where the psalmist compares his soul's thirst for God to a deer panting for water. It highlights the spiritual necessity of God's presence, akin to the physical necessity of water for survival. This thirst can also be seen as a foreshadowing of Jesus' words in John 4:14, where He offers living water to those who believe in Him.

like a parched land.
The comparison to a parched land emphasizes the severity of the psalmist's spiritual drought and desperation for God's refreshing presence. In the historical and geographical context of Israel, droughts were common and could lead to famine and hardship, making this imagery relatable and urgent. The parched land symbolizes a soul in distress, longing for the life-giving presence of God. This metaphor is also prophetic, pointing to the spiritual barrenness of humanity without Christ, who is the living water that quenches the deepest thirst (John 7:37-38).

Selah
The term "Selah" is often interpreted as a pause or interlude, inviting the reader or listener to reflect on the preceding words. It serves as a moment to meditate on the depth of the psalmist's longing and the profound need for God's presence. In the context of worship, it allows for contemplation and internalization of the truths expressed, encouraging believers to consider their own spiritual thirst and dependence on God.

Persons / Places / Events
1. David
The author of this psalm, David is expressing his deep longing and dependence on God. He is often seen as a man after God's own heart, despite his flaws and failures.

2. God
The central figure to whom David is directing his plea. God is portrayed as the source of life and sustenance, the one who can quench the soul's thirst.

3. Parched Land
This metaphor represents a dry and barren place, symbolizing the deep spiritual need and longing for God's presence and intervention.
Teaching Points
Longing for God
Just as David stretches out his hands, we are called to actively seek God in our times of need and spiritual dryness.

Spiritual Thirst
Recognize that our souls have a deep thirst that only God can satisfy. This thirst should drive us to seek Him daily through prayer and scripture.

Dependence on God
Like a parched land needs rain, we need God's presence and guidance in our lives. Acknowledge our dependence on Him for spiritual nourishment.

Prayer as a Response
Use prayer as a means to express our longing and dependence on God, trusting that He hears and responds to our cries.

Reflection and Pause (Selah)
Take moments to pause and reflect on God's goodness and faithfulness, allowing His presence to refresh and renew our spirits.(6) With the first clause comp. Psalm 44:20.

Thirsty land.--See Psalm 63:1, which explains this elliptical sentence. As our Lord taught, God is even more ready to send the refreshing spiritual shower than man's heart to receive it.

Verse 6. - I stretch forth my hands unto thee. These recollections draw me to thee, O God, and make me stretch forth my hands in prayer to thee (Psalm 141:2b), and entreat thee for succor. My soul thirsteth after thee, as a thirsty land. As a parched and withered land. seems to look up to heaven and long for rain, so does my soul long for thee, O Lord, "and thy refreshing grace" (comp. Psalm 42:1). The "pause-mark," "selah," at the end of the verse, at once gives time for secret prayer, and makes a division of the psalm into two parts.

Parallel Commentaries ...


Hebrew
I stretch out
פֵּרַ֣שְׂתִּי (pê·raś·tî)
Verb - Piel - Perfect - first person common singular
Strong's 6566: To break apart, disperse

my hands
יָדַ֣י (yā·ḏay)
Noun - fdc | first person common singular
Strong's 3027: A hand

to You;
אֵלֶ֑יךָ (’ê·le·ḵā)
Preposition | second person masculine singular
Strong's 413: Near, with, among, to

my soul
נַפְשִׁ֓י ׀ (nap̄·šî)
Noun - feminine singular construct | first person common singular
Strong's 5315: A soul, living being, life, self, person, desire, passion, appetite, emotion

thirsts
עֲיֵפָ֖ה (‘ă·yê·p̄āh)
Adjective - feminine singular
Strong's 5889: Faint, weary

for you
לְךָ֣ (lə·ḵā)
Preposition | second person masculine singular
Strong's Hebrew

like a parched land.
כְּאֶֽרֶץ־ (kə·’e·reṣ-)
Preposition-k | Noun - feminine singular
Strong's 776: Earth, land

Selah
סֶֽלָה׃ (se·lāh)
Interjection
Strong's 5542: Suspension, pause


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OT Poetry: Psalm 143:6 I spread forth my hands to you (Psalm Ps Psa.)
Psalm 143:5
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