New International Version
“Yet if I speak, my pain is not relieved; and if I refrain, it does not go away.

New Living Translation
Instead, I suffer if I defend myself, and I suffer no less if I refuse to speak.

English Standard Version
“If I speak, my pain is not assuaged, and if I forbear, how much of it leaves me?

Berean Standard Bible
Even if I speak, my pain is not relieved, and if I hold back, how will it go away?

King James Bible
Though I speak, my grief is not asswaged: and though I forbear, what am I eased?

New King James Version
“Though I speak, my grief is not relieved; And if I remain silent, how am I eased?

New American Standard Bible
“If I speak, my pain is not lessened, And if I refrain, what pain leaves me?

NASB 1995
“If I speak, my pain is not lessened, And if I hold back, what has left me?

NASB 1977
“If I speak, my pain is not lessened, And if I hold back, what has left me?

Legacy Standard Bible
“If I speak, my pain is not lessened, And if I cease, what will go forth from me?

Amplified Bible
“If I speak [to you miserable comforters], my pain is not relieved; And if I refrain [from speaking], what [pain or anguish] leaves me?

Christian Standard Bible
If I speak, my suffering is not relieved, and if I hold back, does any of it leave me?

Holman Christian Standard Bible
Even if I speak, my suffering is not relieved, and if I hold back, what have I lost?

American Standard Version
Though I speak, my grief is not assuaged; And though I forbear, what am I eased?

Aramaic Bible in Plain English
For if I shall speak, my sorrow is not removed, and I am if silent, who is relieving me?

Brenton Septuagint Translation
For if I should speak, I shall not feel the pain of my wound: and if I should be silent, how shall I be wounded the less?

Contemporary English Version
If I speak, or if I don't, I hurt all the same. My torment continues.

Douay-Rheims Bible
But what shall I do? If I speak, my pain will not rest: and if I hold my peace, it will not depart from me.

English Revised Version
Though I speak, my grief is not assuaged: and though I forbear, what am I eased?

GOD'S WORD® Translation
If I speak, my pain is not eased. If I stop talking, how much of it will go away?

Good News Translation
But nothing I say helps, and being silent does not calm my pain.

International Standard Version
"But if I speak, my pain isn't assuaged; if I refrain from speaking, what do I have to lose?"

JPS Tanakh 1917
Though I speak, my pain is not assuaged; And though I forbear, what am I eased?

Literal Standard Version
If I speak, my pain is not restrained, | And I cease—what goes from me?

Majority Standard Bible
Even if I speak, my pain is not relieved, and if I hold back, how will it go away?

New American Bible
If I speak, my pain is not relieved; if I stop speaking, nothing changes.

NET Bible
"But if I speak, my pain is not relieved, and if I refrain from speaking--how much of it goes away?

New Revised Standard Version
“If I speak, my pain is not assuaged, and if I forbear, how much of it leaves me?

New Heart English Bible
"Though I speak, my grief is not subsided. Though I forbear, what am I eased?

Webster's Bible Translation
Though I speak, my grief is not assuaged: and though I forbear, what am I eased?

World English Bible
“Though I speak, my grief is not subsided. Though I forbear, what am I eased?

Young's Literal Translation
If I speak, my pain is not restrained, And I cease -- what goeth from me?

Additional Translations ...